| July 2020 |
| Sun 5th: |
300 *
|
18%
|
fat: 20.00g |
| |
protein: 21.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2019 |
| Sun 1st: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2019 |
| June 2019 |
| Wed 12th: |
1322 *
|
78%
|
fat: 83.36g |
| |
protein: 64.49g |
| |
carbs: 68.31g |
|
-
|
-
|
| Sun 9th: |
1300 *
|
76%
|
fat: 79.00g |
| |
protein: 71.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| June 2017 |
| Sat 10th: |
550 *
|
32%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 8th: |
550 *
|
32%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
370 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| October 2016 |
| Sun 2nd: |
2046 *
|
120%
|
fat: 145.00g |
| |
protein: 132.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 1st: |
1703 *
|
100%
|
fat: 93.19g |
| |
protein: 58.68g |
| |
carbs: 165.92g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
740 *
|
44%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
935 *
|
55%
|
fat: 56.21g |
| |
protein: 42.02g |
| |
carbs: 77.61g |
|
-
|
-
|
| Fri 1st: |
1040 *
|
61%
|
fat: 36.13g |
| |
protein: 49.56g |
| |
carbs: 134.89g |
|
-
|
-
|
| November 2015 |
| January 2014 |
| Tue 14th: |
280 *
|
16%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 25th: |
545 *
|
32%
|
fat: 19.50g |
| |
protein: 40.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Fri 23rd: |
320 *
|
19%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 22nd: |
778 *
|
46%
|
fat: 35.50g |
| |
protein: 29.25g |
| |
carbs: 86.75g |
|
-
|
-
|
| Wed 21st: |
670 *
|
39%
|
fat: 22.50g |
| |
protein: 25.00g |
| |
carbs: 90.00g |
|
-
|
-
|
