| January 2016 |
| Mon 18th: |
900 *
|
24%
|
fat: 34.50g |
| |
protein: 73.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 16th: |
830 *
|
22%
|
fat: 34.99g |
| |
protein: 52.65g |
| |
carbs: 77.72g |
|
-
|
-
|
| Tue 12th: |
660 *
|
17%
|
fat: 28.00g |
| |
protein: 47.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 9th: |
1025 *
|
27%
|
fat: 21.15g |
| |
protein: 56.68g |
| |
carbs: 151.10g |
|
-
|
-
|
| Fri 8th: |
1862 *
|
49%
|
fat: 89.18g |
| |
protein: 79.63g |
| |
carbs: 191.35g |
|
-
|
-
|
| Thu 7th: |
1952 *
|
51%
|
fat: 76.23g |
| |
protein: 64.36g |
| |
carbs: 255.06g |
|
-
|
-
|
| Wed 6th: |
2191 *
|
58%
|
fat: 112.84g |
| |
protein: 128.58g |
| |
carbs: 165.56g |
|
-
|
-
|
