| March 2016 |
| Fri 4th: |
553 *
|
34%
|
fat: 17.61g |
| |
protein: 21.85g |
| |
carbs: 78.63g |
|
-
|
-
|
| Thu 3rd: |
916 *
|
56%
|
fat: 33.40g |
| |
protein: 27.15g |
| |
carbs: 130.70g |
|
-
|
-
|
| Wed 2nd: |
1090 *
|
66%
|
fat: 37.88g |
| |
protein: 48.97g |
| |
carbs: 138.01g |
|
-
|
-
|
| Tue 1st: |
1569 *
|
95%
|
fat: 60.11g |
| |
protein: 78.41g |
| |
carbs: 179.63g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1354 *
|
82%
|
fat: 42.47g |
| |
protein: 52.73g |
| |
carbs: 196.04g |
|
-
|
-
|
| Sun 28th: |
1538 *
|
93%
|
fat: 43.18g |
| |
protein: 57.91g |
| |
carbs: 236.89g |
|
-
|
-
|
| Fri 26th: |
657 *
|
40%
|
fat: 18.01g |
| |
protein: 12.54g |
| |
carbs: 112.60g |
|
-
|
-
|
| Thu 25th: |
238 *
|
14%
|
fat: 4.61g |
| |
protein: 6.85g |
| |
carbs: 43.63g |
|
-
|
-
|
| Wed 24th: |
1553 *
|
88%
|
fat: 48.18g |
| |
protein: 69.36g |
| |
carbs: 200.77g |
|
-
|
-
|
| Tue 23rd: |
1208 *
|
69%
|
fat: 30.86g |
| |
protein: 74.74g |
| |
carbs: 155.20g |
|
-
|
-
|
| Mon 22nd: |
1283 *
|
73%
|
fat: 25.44g |
| |
protein: 43.58g |
| |
carbs: 220.94g |
|
-
|
-
|
| Sun 21st: |
1756 *
|
100%
|
fat: 86.33g |
| |
protein: 44.53g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sat 20th: |
1210 *
|
69%
|
fat: 23.50g |
| |
protein: 60.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Fri 19th: |
1485 *
|
84%
|
fat: 67.30g |
| |
protein: 56.30g |
| |
carbs: 141.03g |
|
-
|
-
|
| Thu 18th: |
1508 *
|
86%
|
fat: 40.50g |
| |
protein: 47.55g |
| |
carbs: 241.10g |
|
-
|
-
|
| Wed 17th: |
606 *
|
34%
|
fat: 17.43g |
| |
protein: 21.18g |
| |
carbs: 93.22g |
|
-
|
-
|
| Tue 16th: |
1695 *
|
96%
|
fat: 41.92g |
| |
protein: 61.33g |
| |
carbs: 265.90g |
|
2118*
|
 423
|
| Mon 15th: |
1751 *
|
99%
|
fat: 44.89g |
| |
protein: 127.39g |
| |
carbs: 204.04g |
|
-
|
-
|
| Sun 14th: |
1567 *
|
89%
|
fat: 39.38g |
| |
protein: 61.00g |
| |
carbs: 244.85g |
|
-
|
-
|
| Sat 13th: |
1721 *
|
98%
|
fat: 58.00g |
| |
protein: 77.50g |
| |
carbs: 196.69g |
|
-
|
-
|
