Qu33nLain3y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 13th: 1584 * 93%
fat: 41.46g
|
protein: 47.52g
|
carbs: 254.72g
- -
Tue 12th: 1154 * 68%
fat: 36.88g
|
protein: 27.00g
|
carbs: 171.25g
2238*  1084
Mon 11th: 1021 * 46%
fat: 31.64g
|
protein: 44.34g
|
carbs: 132.38g
3118*  2097
Fri 8th: 973 44%
fat: 26.30g
|
protein: 35.25g
|
carbs: 141.52g
2157  1184
Thu 7th: 1418 * 64%
fat: 47.97g
|
protein: 63.01g
|
carbs: 191.64g
2960*  1542
Wed 6th: 1920 * 87%
fat: 76.27g
|
protein: 46.99g
|
carbs: 248.96g
2082*  162
Tue 5th: 1985 * 90%
fat: 51.94g
|
protein: 67.99g
|
carbs: 317.05g
3060*  1075

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