| February 2024 |
| Mon 5th: |
457 *
|
23%
|
fat: 10.99g |
| |
protein: 28.33g |
| |
carbs: 61.72g |
|
-
|
-
|
| Sun 4th: |
2625 *
|
131%
|
fat: 119.54g |
| |
protein: 115.59g |
| |
carbs: 290.98g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1336 *
|
67%
|
fat: 35.55g |
| |
protein: 63.62g |
| |
carbs: 181.57g |
|
6724*
|
 5388
|
| July 2021 |
| Tue 13th: |
899 *
|
45%
|
fat: 21.46g |
| |
protein: 28.16g |
| |
carbs: 151.93g |
|
-
|
-
|
| Mon 12th: |
986 *
|
49%
|
fat: 25.92g |
| |
protein: 51.90g |
| |
carbs: 141.88g |
|
-
|
-
|
| Fri 9th: |
731 *
|
37%
|
fat: 30.12g |
| |
protein: 15.36g |
| |
carbs: 104.41g |
|
-
|
-
|
| Thu 8th: |
1245 *
|
62%
|
fat: 29.32g |
| |
protein: 58.32g |
| |
carbs: 194.23g |
|
-
|
-
|
| Wed 7th: |
1361 *
|
68%
|
fat: 35.07g |
| |
protein: 69.68g |
| |
carbs: 197.29g |
|
-
|
-
|
| Tue 6th: |
1924 *
|
96%
|
fat: 37.72g |
| |
protein: 114.80g |
| |
carbs: 273.00g |
|
-
|
-
|
| Mon 5th: |
1793 *
|
90%
|
fat: 35.18g |
| |
protein: 95.48g |
| |
carbs: 271.92g |
|
-
|
-
|
| Sun 4th: |
1007 *
|
50%
|
fat: 25.17g |
| |
protein: 35.68g |
| |
carbs: 164.30g |
|
-
|
-
|
| Sat 3rd: |
1136 *
|
57%
|
fat: 31.73g |
| |
protein: 63.52g |
| |
carbs: 149.86g |
|
-
|
-
|
| Fri 2nd: |
1440 *
|
72%
|
fat: 41.78g |
| |
protein: 104.07g |
| |
carbs: 160.44g |
|
2643*
|
1203
|
| Thu 1st: |
1459 *
|
73%
|
fat: 34.16g |
| |
protein: 57.25g |
| |
carbs: 239.27g |
|
2685*
|
1226
|
| June 2021 |
| Wed 30th: |
1499 *
|
75%
|
fat: 27.17g |
| |
protein: 74.92g |
| |
carbs: 251.49g |
|
2816*
|
1317
|
| Tue 29th: |
897 *
|
45%
|
fat: 18.08g |
| |
protein: 52.29g |
| |
carbs: 133.87g |
|
-
|
-
|
| Mon 28th: |
1494 *
|
75%
|
fat: 50.79g |
| |
protein: 73.90g |
| |
carbs: 189.29g |
|
2016*
|
522
|
| Sun 27th: |
1067 *
|
53%
|
fat: 40.70g |
| |
protein: 41.70g |
| |
carbs: 137.18g |
|
-
|
-
|
| Sat 26th: |
2592 *
|
130%
|
fat: 122.90g |
| |
protein: 107.90g |
| |
carbs: 269.54g |
|
1601*
|
 991
|
| September 2017 |
| Tue 26th: |
296 *
|
16%
|
fat: 2.68g |
| |
protein: 7.43g |
| |
carbs: 65.98g |
|
-
|
-
|
