| October 2019 |
| Wed 16th: |
1104 *
|
82%
|
fat: 49.48g |
| |
protein: 58.48g |
| |
carbs: 114.86g |
|
1732*
|
 628
|
| June 2019 |
| Sun 16th: |
388 *
|
29%
|
fat: 7.16g |
| |
protein: 48.54g |
| |
carbs: 32.42g |
|
-
|
-
|
| Tue 4th: |
366 *
|
27%
|
fat: 10.36g |
| |
protein: 34.71g |
| |
carbs: 35.14g |
|
-
|
-
|
| Mon 3rd: |
839 *
|
62%
|
fat: 33.00g |
| |
protein: 66.55g |
| |
carbs: 72.55g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
350 *
|
26%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 13th: |
245 *
|
18%
|
fat: 8.00g |
| |
protein: 27.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1632 *
|
121%
|
fat: 76.50g |
| |
protein: 64.00g |
| |
carbs: 175.25g |
|
1759*
|
127
|
| Tue 9th: |
1212 *
|
90%
|
fat: 37.67g |
| |
protein: 83.03g |
| |
carbs: 146.96g |
|
-
|
-
|
| Mon 8th: |
1506 *
|
112%
|
fat: 50.65g |
| |
protein: 128.51g |
| |
carbs: 147.06g |
|
1834*
|
328
|
| Sun 7th: |
1348 *
|
100%
|
fat: 32.83g |
| |
protein: 118.37g |
| |
carbs: 116.33g |
|
1884*
|
536
|
| March 2019 |
| Sun 31st: |
715 *
|
51%
|
fat: 42.93g |
| |
protein: 23.85g |
| |
carbs: 54.85g |
|
-
|
-
|
| Thu 28th: |
209 *
|
15%
|
fat: 1.44g |
| |
protein: 4.99g |
| |
carbs: 46.96g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
180 *
|
13%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 25th: |
1311 *
|
94%
|
fat: 59.77g |
| |
protein: 102.14g |
| |
carbs: 75.63g |
|
-
|
-
|
