| November 2016 |
| Sat 26th: |
1148 *
|
60%
|
fat: 44.38g |
| |
protein: 30.99g |
| |
carbs: 136.05g |
|
1488*
|
 340
|
| July 2016 |
| Tue 12th: |
335 *
|
18%
|
fat: 25.01g |
| |
protein: 5.47g |
| |
carbs: 24.21g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
494 *
|
26%
|
fat: 24.10g |
| |
protein: 6.30g |
| |
carbs: 67.20g |
|
-
|
-
|
| Thu 7th: |
1504 *
|
79%
|
fat: 47.77g |
| |
protein: 58.11g |
| |
carbs: 167.05g |
|
1750*
|
246
|
| Wed 6th: |
1429 *
|
75%
|
fat: 50.99g |
| |
protein: 63.07g |
| |
carbs: 164.21g |
|
1764*
|
335
|
| Tue 5th: |
1181 *
|
62%
|
fat: 51.94g |
| |
protein: 44.12g |
| |
carbs: 142.89g |
|
1521*
|
340
|
| Mon 4th: |
1636 *
|
86%
|
fat: 32.89g |
| |
protein: 54.88g |
| |
carbs: 191.03g |
|
1560*
|
 76
|
| Sun 3rd: |
822 *
|
43%
|
fat: 30.62g |
| |
protein: 41.97g |
| |
carbs: 103.16g |
|
1443*
|
621
|
| Sat 2nd: |
930 *
|
49%
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 80.00g |
|
1466*
|
536
|
| Fri 1st: |
548 *
|
29%
|
fat: 14.49g |
| |
protein: 11.59g |
| |
carbs: 82.15g |
|
2150*
|
1602
|
| March 2016 |
| Thu 31st: |
430 *
|
23%
|
fat: 27.49g |
| |
protein: 18.38g |
| |
carbs: 30.43g |
|
-
|
-
|
| Wed 30th: |
1926 *
|
101%
|
fat: 89.74g |
| |
protein: 94.47g |
| |
carbs: 188.20g |
|
1736*
|
190
|
| Tue 29th: |
1579 *
|
83%
|
fat: 72.26g |
| |
protein: 70.13g |
| |
carbs: 171.96g |
|
1853*
|
274
|
| Mon 28th: |
2117 *
|
111%
|
fat: 102.93g |
| |
protein: 73.60g |
| |
carbs: 220.74g |
|
2199*
|
82
|
| Sun 27th: |
1625 *
|
86%
|
fat: 74.65g |
| |
protein: 34.08g |
| |
carbs: 160.96g |
|
1398*
|
227
|
| Sat 26th: |
995 *
|
52%
|
fat: 52.56g |
| |
protein: 36.02g |
| |
carbs: 75.95g |
|
1828*
|
833
|
| Fri 25th: |
2199 *
|
116%
|
fat: 71.06g |
| |
protein: 75.57g |
| |
carbs: 284.95g |
|
1638*
|
561
|
| Thu 24th: |
1329 *
|
70%
|
fat: 51.65g |
| |
protein: 66.69g |
| |
carbs: 138.76g |
|
1683*
|
354
|
| Wed 23rd: |
1334 *
|
70%
|
fat: 34.70g |
| |
protein: 41.19g |
| |
carbs: 167.24g |
|
1652*
|
318
|
| Tue 22nd: |
1071 *
|
56%
|
fat: 45.09g |
| |
protein: 39.91g |
| |
carbs: 136.07g |
|
2003*
|
932
|
