reynono14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 9th: - - 1768* -
Tue 5th: - - 1953* -
January 2016
Fri 22nd: - - 1881* -
Thu 21st: - - 1704* -
Tue 19th: - - 1974* -
Mon 18th: - - 1760* -
Fri 15th: - - 1803* -
Thu 14th: - - 1834* -
Tue 12th: 901 * 62%
fat: 48.56g
|
protein: 49.74g
|
carbs: 80.76g
1874*  973
Mon 11th: 955 * 66%
fat: 34.38g
|
protein: 33.81g
|
carbs: 132.80g
1903*  948
Sun 10th: 1145 * 79%
fat: 30.87g
|
protein: 53.15g
|
carbs: 163.57g
- -
Sat 9th: 1239 * 85%
fat: 47.23g
|
protein: 54.89g
|
carbs: 148.26g
1898*  659
Fri 8th: 1360 * 93%
fat: 36.09g
|
protein: 97.45g
|
carbs: 166.44g
2317*  957
Thu 7th: 1235 * 85%
fat: 54.42g
|
protein: 57.92g
|
carbs: 129.76g
1811*  576
Wed 6th: 1489 * 96%
fat: 53.11g
|
protein: 79.81g
|
carbs: 176.05g
2100*  611
Tue 5th: 1468 * 91%
fat: 59.06g
|
protein: 103.81g
|
carbs: 129.17g
2179*  711
Mon 4th: 1484 * 65%
fat: 45.53g
|
protein: 97.25g
|
carbs: 170.65g
2155*  671
Sun 3rd: 100 * 4%
fat: 8.00g
|
protein: 6.00g
|
carbs: 0.00g
2114*  2014

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