| December 2014 |
| Wed 3rd: |
1245 *
|
104%
|
fat: 26.70g |
| |
protein: 51.78g |
| |
carbs: 130.95g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
98%
|
fat: 26.28g |
| |
protein: 52.22g |
| |
carbs: 109.56g |
|
-
|
-
|
| Mon 1st: |
1160 *
|
97%
|
fat: 23.70g |
| |
protein: 50.07g |
| |
carbs: 112.79g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
1004 *
|
84%
|
fat: 12.09g |
| |
protein: 37.84g |
| |
carbs: 131.13g |
|
2490*
|
 1486
|
| September 2014 |
| Tue 30th: |
1294 *
|
108%
|
fat: 31.84g |
| |
protein: 81.34g |
| |
carbs: 134.61g |
|
2656*
|
1362
|
| Mon 29th: |
1464 *
|
122%
|
fat: 40.81g |
| |
protein: 66.94g |
| |
carbs: 147.70g |
|
2500*
|
1036
|
| Thu 25th: |
2672 *
|
223%
|
fat: 58.27g |
| |
protein: 73.83g |
| |
carbs: 273.54g |
|
2632*
|
 40
|
| Wed 24th: |
1316 *
|
110%
|
fat: 17.20g |
| |
protein: 49.20g |
| |
carbs: 196.72g |
|
2344*
|
1028
|
| Mon 22nd: |
1176 *
|
98%
|
fat: 23.24g |
| |
protein: 39.05g |
| |
carbs: 173.71g |
|
2353*
|
1177
|
| Wed 17th: |
1276 *
|
106%
|
fat: 33.45g |
| |
protein: 115.48g |
| |
carbs: 34.46g |
|
2382*
|
1106
|
| Tue 16th: |
2821 *
|
235%
|
fat: 231.98g |
| |
protein: 174.30g |
| |
carbs: 8.96g |
|
2126*
|
695
|
| Mon 15th: |
3000 *
|
250%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2126*
|
874
|
| Sun 14th: |
230 *
|
19%
|
fat: 6.81g |
| |
protein: 4.17g |
| |
carbs: 42.36g |
|
2117*
|
1887
|
| Sat 13th: |
2644 *
|
220%
|
fat: 137.35g |
| |
protein: 77.90g |
| |
carbs: 265.63g |
|
2117*
|
527
|
| Fri 12th: |
2174 *
|
181%
|
fat: 90.24g |
| |
protein: 86.94g |
| |
carbs: 210.51g |
|
2421*
|
247
|
| Thu 11th: |
1454 *
|
121%
|
fat: 33.64g |
| |
protein: 98.34g |
| |
carbs: 209.93g |
|
2353*
|
899
|
| Wed 10th: |
1399 *
|
117%
|
fat: 42.06g |
| |
protein: 90.34g |
| |
carbs: 173.07g |
|
2543*
|
1144
|
| Tue 9th: |
1496 *
|
125%
|
fat: 47.92g |
| |
protein: 116.41g |
| |
carbs: 125.44g |
|
2284*
|
788
|
| Mon 8th: |
1231 *
|
103%
|
fat: 49.69g |
| |
protein: 76.08g |
| |
carbs: 129.18g |
|
2263*
|
1032
|
| Sun 7th: |
3600 *
|
300%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 120.00g |
|
2587*
|
1013
|
