| April 2016 |
| Wed 6th: |
945 *
|
59%
|
fat: 36.19g |
| |
protein: 65.81g |
| |
carbs: 85.86g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1002 *
|
63%
|
fat: 35.55g |
| |
protein: 62.12g |
| |
carbs: 118.12g |
|
3800*
|
 2798
|
| Tue 5th: |
885 *
|
55%
|
fat: 39.34g |
| |
protein: 53.36g |
| |
carbs: 90.44g |
|
-
|
-
|
| Mon 4th: |
1355 *
|
85%
|
fat: 43.24g |
| |
protein: 76.94g |
| |
carbs: 174.00g |
|
-
|
-
|
| Sun 3rd: |
1255 *
|
78%
|
fat: 28.18g |
| |
protein: 86.61g |
| |
carbs: 165.00g |
|
3382*
|
2127
|
| Sat 2nd: |
1215 *
|
76%
|
fat: 46.77g |
| |
protein: 74.68g |
| |
carbs: 135.09g |
|
2739*
|
1524
|
