Daleen14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 29th: 1589 * -
fat: 132.04g
|
protein: 40.94g
|
carbs: 72.28g
- -
August 2020
Fri 14th: 783 * -
fat: 72.11g
|
protein: 26.37g
|
carbs: 15.29g
- -
February 2017
Wed 22nd: 938 * -
fat: 79.50g
|
protein: 31.60g
|
carbs: 33.43g
2440*  1502
Tue 21st: 1302 * -
fat: 88.23g
|
protein: 88.67g
|
carbs: 44.36g
2229*  927
Thu 16th: 1805 * -
fat: 137.37g
|
protein: 108.17g
|
carbs: 39.59g
- -
Wed 15th: 1494 * -
fat: 113.65g
|
protein: 68.23g
|
carbs: 58.03g
2819*  1325
Tue 14th: 1693 * -
fat: 127.00g
|
protein: 89.88g
|
carbs: 59.84g
2257*  564
Mon 13th: 1477 * -
fat: 106.72g
|
protein: 94.58g
|
carbs: 43.11g
2585*  1108
September 2016
Fri 2nd: 1364 * -
fat: 97.88g
|
protein: 54.01g
|
carbs: 75.47g
- -
May 2016
Wed 4th: 465 * -
fat: 37.82g
|
protein: 18.24g
|
carbs: 12.55g
- -
Tue 3rd: 1870 * -
fat: 142.57g
|
protein: 91.98g
|
carbs: 69.49g
1987*  117
January 2015
Wed 14th: 467 * -
fat: 42.16g
|
protein: 9.27g
|
carbs: 15.35g
- -
Mon 5th: 1829 * -
fat: 160.78g
|
protein: 72.88g
|
carbs: 33.95g
2135*  306
Sun 4th: 2403 * -
fat: 213.05g
|
protein: 77.49g
|
carbs: 34.57g
- -
Sat 3rd: 2135 * -
fat: 205.77g
|
protein: 60.02g
|
carbs: 23.28g
- -
Fri 2nd: 1983 * -
fat: 183.67g
|
protein: 68.41g
|
carbs: 26.92g
- -
December 2014
Tue 30th: 1374 * -
fat: 117.21g
|
protein: 55.85g
|
carbs: 30.03g
- -
Mon 29th: 1949 * -
fat: 179.94g
|
protein: 72.74g
|
carbs: 20.16g
2119*  170
Sun 28th: 1775 * -
fat: 158.86g
|
protein: 74.79g
|
carbs: 16.37g
- -

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