| May 2024 |
| Sun 12th: |
-
|
-
|
|
408*
|
-
|
| Sat 11th: |
-
|
-
|
|
3231*
|
-
|
| Fri 10th: |
-
|
-
|
|
594*
|
-
|
| Thu 9th: |
2469 *
|
85%
|
fat: 107.40g |
| |
protein: 164.97g |
| |
carbs: 213.57g |
|
3466*
|
 997
|
| Wed 8th: |
2376 *
|
82%
|
fat: 84.71g |
| |
protein: 180.34g |
| |
carbs: 242.66g |
|
3650*
|
1274
|
| Tue 7th: |
-
|
-
|
|
4194*
|
-
|
| Mon 6th: |
707 *
|
24%
|
fat: 21.18g |
| |
protein: 89.62g |
| |
carbs: 45.59g |
|
3007*
|
2300
|
| Sun 5th: |
-
|
-
|
|
4551*
|
-
|
| Sat 4th: |
-
|
-
|
|
3151*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2943*
|
-
|
| Thu 2nd: |
1623 *
|
56%
|
fat: 57.02g |
| |
protein: 104.10g |
| |
carbs: 180.64g |
|
4187*
|
2564
|
| Wed 1st: |
1509 *
|
52%
|
fat: 68.03g |
| |
protein: 105.72g |
| |
carbs: 130.07g |
|
3912*
|
2403
|
| April 2024 |
| Tue 30th: |
2744 *
|
95%
|
fat: 98.49g |
| |
protein: 185.76g |
| |
carbs: 278.97g |
|
4120*
|
1376
|
| Mon 29th: |
-
|
-
|
|
4092*
|
-
|
| Sun 28th: |
-
|
-
|
|
3514*
|
-
|
| Sat 27th: |
-
|
-
|
|
2900*
|
-
|
| Fri 26th: |
-
|
-
|
|
3953*
|
-
|
| Thu 25th: |
320 *
|
11%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
3477*
|
3157
|
| Wed 24th: |
-
|
-
|
|
4656*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3351*
|
-
|
