| January 2024 |
| Tue 9th: |
536 *
|
27%
|
fat: 48.54g |
| |
protein: 12.70g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 5th: |
1851 *
|
95%
|
fat: 164.68g |
| |
protein: 77.85g |
| |
carbs: 14.50g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
758 *
|
39%
|
fat: 57.00g |
| |
protein: 55.86g |
| |
carbs: 2.32g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
540 *
|
28%
|
fat: 48.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 28th: |
1793 *
|
92%
|
fat: 137.49g |
| |
protein: 120.67g |
| |
carbs: 3.13g |
|
-
|
-
|
| Thu 17th: |
1925 *
|
98%
|
fat: 93.30g |
| |
protein: 114.27g |
| |
carbs: 156.98g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1978 *
|
101%
|
fat: 146.28g |
| |
protein: 137.15g |
| |
carbs: 3.12g |
|
-
|
-
|
| Thu 20th: |
2419 *
|
124%
|
fat: 182.24g |
| |
protein: 174.68g |
| |
carbs: 5.31g |
|
3643*
|
 1224
|
| Wed 19th: |
2371 *
|
121%
|
fat: 177.14g |
| |
protein: 184.01g |
| |
carbs: 2.27g |
|
2797
|
426
|
| Tue 18th: |
2219
|
113%
|
fat: 166.52g |
| |
protein: 168.80g |
| |
carbs: 4.58g |
|
3018
|
799
|
| Mon 17th: |
2265
|
116%
|
fat: 188.85g |
| |
protein: 126.08g |
| |
carbs: 18.02g |
|
2611
|
346
|
| Sun 16th: |
607 *
|
31%
|
fat: 45.01g |
| |
protein: 47.21g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sat 15th: |
1421 *
|
73%
|
fat: 119.90g |
| |
protein: 71.03g |
| |
carbs: 3.68g |
|
3031
|
1610
|
| Fri 14th: |
2616
|
134%
|
fat: 220.94g |
| |
protein: 135.96g |
| |
carbs: 19.04g |
|
3042
|
426
|
| Mon 10th: |
566 *
|
29%
|
fat: 47.02g |
| |
protein: 34.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 9th: |
1336
|
68%
|
fat: 84.87g |
| |
protein: 91.17g |
| |
carbs: 54.40g |
|
-
|
-
|
| Sun 2nd: |
1854 *
|
95%
|
fat: 147.70g |
| |
protein: 107.52g |
| |
carbs: 22.74g |
|
-
|
-
|
| Sat 1st: |
2279 *
|
116%
|
fat: 167.88g |
| |
protein: 148.14g |
| |
carbs: 7.15g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
2427 *
|
124%
|
fat: 192.64g |
| |
protein: 159.97g |
| |
carbs: 3.09g |
|
-
|
-
|
