| January 2018 |
| Wed 17th: |
1458 *
|
54%
|
fat: 56.29g |
| |
protein: 168.52g |
| |
carbs: 70.22g |
|
-
|
-
|
| Fri 12th: |
1346 *
|
50%
|
fat: 54.08g |
| |
protein: 104.79g |
| |
carbs: 105.70g |
|
-
|
-
|
| Thu 11th: |
1978 *
|
73%
|
fat: 73.00g |
| |
protein: 167.42g |
| |
carbs: 167.24g |
|
-
|
-
|
| Wed 10th: |
2131 *
|
79%
|
fat: 81.81g |
| |
protein: 139.18g |
| |
carbs: 166.57g |
|
-
|
-
|
| February 2016 |
| Sun 7th: |
933 *
|
35%
|
fat: 14.71g |
| |
protein: 74.70g |
| |
carbs: 123.69g |
|
-
|
-
|
| Sat 6th: |
1123 *
|
42%
|
fat: 47.45g |
| |
protein: 124.72g |
| |
carbs: 47.24g |
|
-
|
-
|
| Fri 5th: |
1258 *
|
47%
|
fat: 59.69g |
| |
protein: 102.97g |
| |
carbs: 78.46g |
|
-
|
-
|
| Thu 4th: |
1001 *
|
37%
|
fat: 49.50g |
| |
protein: 73.06g |
| |
carbs: 67.80g |
|
-
|
-
|
| Wed 3rd: |
1651 *
|
61%
|
fat: 89.05g |
| |
protein: 136.57g |
| |
carbs: 75.28g |
|
-
|
-
|
| Tue 2nd: |
1597 *
|
59%
|
fat: 65.65g |
| |
protein: 121.91g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 1st: |
1509 *
|
56%
|
fat: 54.33g |
| |
protein: 120.47g |
| |
carbs: 143.31g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1465 *
|
54%
|
fat: 79.72g |
| |
protein: 94.16g |
| |
carbs: 96.76g |
|
-
|
-
|
| Sat 30th: |
2027 *
|
75%
|
fat: 125.33g |
| |
protein: 136.86g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 29th: |
1288 *
|
48%
|
fat: 41.14g |
| |
protein: 117.50g |
| |
carbs: 118.87g |
|
-
|
-
|
| Thu 28th: |
1029 *
|
38%
|
fat: 44.96g |
| |
protein: 93.04g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 27th: |
1056 *
|
39%
|
fat: 45.85g |
| |
protein: 118.16g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 26th: |
1263 *
|
47%
|
fat: 61.56g |
| |
protein: 119.52g |
| |
carbs: 57.19g |
|
-
|
-
|
| Mon 25th: |
1526 *
|
57%
|
fat: 57.22g |
| |
protein: 129.34g |
| |
carbs: 126.23g |
|
-
|
-
|
| Sun 24th: |
1841 *
|
68%
|
fat: 76.74g |
| |
protein: 92.13g |
| |
carbs: 201.34g |
|
-
|
-
|
| Sat 23rd: |
1548 *
|
57%
|
fat: 85.39g |
| |
protein: 133.71g |
| |
carbs: 63.55g |
|
-
|
-
|
