Hutchz28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 14th: 1626 * 49%
fat: 48.10g
|
protein: 50.03g
|
carbs: 250.09g
- -
Sun 13th: 2586 * 78%
fat: 74.81g
|
protein: 78.62g
|
carbs: 401.43g
- -
Sat 12th: 2414 * 73%
fat: 72.66g
|
protein: 192.45g
|
carbs: 249.95g
- -
Fri 11th: 3269 * 99%
fat: 125.10g
|
protein: 139.50g
|
carbs: 408.45g
- -
Thu 10th: 2147 * 65%
fat: 62.84g
|
protein: 209.21g
|
carbs: 180.45g
- -
Wed 9th: 2606 * 79%
fat: 41.40g
|
protein: 105.27g
|
carbs: 473.06g
- -
Tue 8th: 2721 * 82%
fat: 96.04g
|
protein: 208.23g
|
carbs: 262.12g
4537*  1816
Mon 7th: 2466 * 75%
fat: 63.89g
|
protein: 113.62g
|
carbs: 376.94g
- -
September 2011
Mon 12th: 2269 * 69%
fat: 80.95g
|
protein: 174.72g
|
carbs: 197.86g
3977*  1708
Sun 11th: 3122 * 95%
fat: 108.37g
|
protein: 224.99g
|
carbs: 315.26g
- -
Sat 10th: 3461 * 105%
fat: 125.68g
|
protein: 116.07g
|
carbs: 487.91g
3528*  67
Fri 9th: 3013 * 91%
fat: 106.40g
|
protein: 157.20g
|
carbs: 370.87g
3681*  668
Thu 8th: 2669 81%
fat: 84.11g
|
protein: 164.72g
|
carbs: 295.20g
3337*  668
February 2010
Wed 3rd: 2224 * -
fat: 72.17g
|
protein: 72.36g
|
carbs: 283.66g
- -
Tue 2nd: 1556 * -
fat: 34.36g
|
protein: 66.97g
|
carbs: 239.95g
3386*  1830

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