| February 2024 |
| Mon 5th: |
606 *
|
38%
|
fat: 25.20g |
| |
protein: 23.87g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 2nd: |
920 *
|
58%
|
fat: 55.05g |
| |
protein: 58.70g |
| |
carbs: 55.90g |
|
-
|
-
|
| Thu 1st: |
1114 *
|
70%
|
fat: 54.50g |
| |
protein: 59.89g |
| |
carbs: 99.36g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1592 *
|
100%
|
fat: 45.03g |
| |
protein: 95.96g |
| |
carbs: 211.46g |
|
-
|
-
|
| Tue 30th: |
989 *
|
62%
|
fat: 49.46g |
| |
protein: 64.11g |
| |
carbs: 73.73g |
|
-
|
-
|
| Mon 29th: |
1003 *
|
63%
|
fat: 46.60g |
| |
protein: 71.32g |
| |
carbs: 76.79g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.75g |
|
-
|
-
|
| Tue 1st: |
1502 *
|
94%
|
fat: 97.06g |
| |
protein: 84.23g |
| |
carbs: 73.91g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1223 *
|
76%
|
fat: 70.23g |
| |
protein: 49.20g |
| |
carbs: 106.64g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
1054 *
|
66%
|
fat: 44.05g |
| |
protein: 36.50g |
| |
carbs: 130.38g |
|
-
|
-
|
| Mon 20th: |
841 *
|
53%
|
fat: 40.24g |
| |
protein: 75.66g |
| |
carbs: 41.12g |
|
-
|
-
|
| Wed 15th: |
304 *
|
19%
|
fat: 8.10g |
| |
protein: 10.99g |
| |
carbs: 47.39g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
50 *
|
3%
|
fat: 0.07g |
| |
protein: 3.62g |
| |
carbs: 8.95g |
|
-
|
-
|
| Mon 12th: |
720 *
|
45%
|
fat: 34.32g |
| |
protein: 52.00g |
| |
carbs: 53.40g |
|
-
|
-
|
| Mon 5th: |
1782 *
|
111%
|
fat: 90.81g |
| |
protein: 119.77g |
| |
carbs: 115.62g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
260 *
|
16%
|
fat: 13.55g |
| |
protein: 17.54g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 11th: |
221 *
|
14%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 7.36g |
|
-
|
-
|
| Tue 8th: |
1215 *
|
76%
|
fat: 75.73g |
| |
protein: 28.41g |
| |
carbs: 117.17g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
427 *
|
27%
|
fat: 15.80g |
| |
protein: 15.98g |
| |
carbs: 54.60g |
|
-
|
-
|
| Tue 18th: |
249 *
|
16%
|
fat: 7.56g |
| |
protein: 3.26g |
| |
carbs: 40.50g |
|
-
|
-
|
