| February 2017 |
| Mon 27th: |
1718 *
|
78%
|
fat: 58.10g |
| |
protein: 66.70g |
| |
carbs: 227.90g |
|
-
|
-
|
| Sat 25th: |
1446 *
|
66%
|
fat: 36.40g |
| |
protein: 65.20g |
| |
carbs: 205.50g |
|
-
|
-
|
| Fri 24th: |
488 *
|
22%
|
fat: 13.48g |
| |
protein: 18.78g |
| |
carbs: 70.20g |
|
-
|
-
|
| Thu 23rd: |
1369 *
|
62%
|
fat: 56.63g |
| |
protein: 70.69g |
| |
carbs: 140.19g |
|
937*
|
 432
|
| Wed 22nd: |
1335 *
|
61%
|
fat: 54.55g |
| |
protein: 49.76g |
| |
carbs: 157.92g |
|
-
|
-
|
| Fri 3rd: |
819 *
|
37%
|
fat: 33.30g |
| |
protein: 39.90g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 1st: |
2111 *
|
96%
|
fat: 87.55g |
| |
protein: 99.44g |
| |
carbs: 221.67g |
|
992*
|
1119
|
| July 2016 |
| Mon 18th: |
839 *
|
38%
|
fat: 26.98g |
| |
protein: 23.53g |
| |
carbs: 124.63g |
|
-
|
-
|
| Wed 13th: |
2065 *
|
94%
|
fat: 90.73g |
| |
protein: 71.41g |
| |
carbs: 235.43g |
|
-
|
-
|
| Tue 12th: |
894 *
|
41%
|
fat: 29.40g |
| |
protein: 47.40g |
| |
carbs: 107.90g |
|
-
|
-
|
| January 2016 |
| Fri 8th: |
555 *
|
25%
|
fat: 21.30g |
| |
protein: 25.20g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 7th: |
151 *
|
7%
|
fat: 3.40g |
| |
protein: 4.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 4th: |
557 *
|
25%
|
fat: 19.94g |
| |
protein: 24.60g |
| |
carbs: 68.88g |
|
-
|
-
|
| Sun 3rd: |
2356 *
|
107%
|
fat: 110.97g |
| |
protein: 43.49g |
| |
carbs: 299.75g |
|
-
|
-
|
| Sat 2nd: |
1340 *
|
61%
|
fat: 40.06g |
| |
protein: 31.18g |
| |
carbs: 115.29g |
|
832*
|
508
|
| Fri 1st: |
857 *
|
39%
|
fat: 39.50g |
| |
protein: 32.20g |
| |
carbs: 91.30g |
|
891*
|
 34
|
| December 2015 |
| Thu 31st: |
1352 *
|
61%
|
fat: 54.00g |
| |
protein: 32.40g |
| |
carbs: 181.00g |
|
858*
|
494
|
| Wed 30th: |
1705 *
|
78%
|
fat: 70.36g |
| |
protein: 51.90g |
| |
carbs: 211.39g |
|
843*
|
862
|
| Tue 29th: |
2104 *
|
96%
|
fat: 98.72g |
| |
protein: 56.23g |
| |
carbs: 256.66g |
|
903*
|
1201
|
