| March 2024 |
| Thu 28th: |
447 *
|
28%
|
fat: 7.48g |
| |
protein: 51.98g |
| |
carbs: 42.91g |
|
-
|
-
|
| Wed 27th: |
891 *
|
56%
|
fat: 22.72g |
| |
protein: 79.83g |
| |
carbs: 95.10g |
|
-
|
-
|
| Tue 26th: |
781 *
|
49%
|
fat: 29.71g |
| |
protein: 60.83g |
| |
carbs: 72.62g |
|
-
|
-
|
| Mon 25th: |
1089 *
|
68%
|
fat: 47.72g |
| |
protein: 85.97g |
| |
carbs: 84.19g |
|
-
|
-
|
| Tue 19th: |
841 *
|
53%
|
fat: 29.06g |
| |
protein: 48.94g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 18th: |
915 *
|
57%
|
fat: 46.58g |
| |
protein: 74.47g |
| |
carbs: 48.73g |
|
-
|
-
|
| Sat 16th: |
810 *
|
51%
|
fat: 31.26g |
| |
protein: 63.19g |
| |
carbs: 74.58g |
|
-
|
-
|
| Fri 15th: |
845 *
|
53%
|
fat: 35.17g |
| |
protein: 70.31g |
| |
carbs: 66.53g |
|
-
|
-
|
| Thu 14th: |
1434 *
|
90%
|
fat: 54.79g |
| |
protein: 93.60g |
| |
carbs: 149.67g |
|
-
|
-
|
| Wed 13th: |
595 *
|
37%
|
fat: 24.37g |
| |
protein: 72.58g |
| |
carbs: 21.36g |
|
-
|
-
|
| Tue 12th: |
679 *
|
42%
|
fat: 32.32g |
| |
protein: 57.19g |
| |
carbs: 43.43g |
|
-
|
-
|
| Mon 11th: |
1293 *
|
81%
|
fat: 37.44g |
| |
protein: 95.93g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sun 10th: |
719 *
|
45%
|
fat: 12.84g |
| |
protein: 38.85g |
| |
carbs: 115.41g |
|
-
|
-
|
| Sat 9th: |
930 *
|
58%
|
fat: 39.34g |
| |
protein: 45.91g |
| |
carbs: 107.23g |
|
-
|
-
|
| Fri 8th: |
1000 *
|
62%
|
fat: 46.85g |
| |
protein: 79.36g |
| |
carbs: 62.84g |
|
-
|
-
|
| Thu 7th: |
1000 *
|
62%
|
fat: 46.04g |
| |
protein: 91.02g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 6th: |
1009 *
|
63%
|
fat: 46.08g |
| |
protein: 74.56g |
| |
carbs: 78.13g |
|
-
|
-
|
| Tue 5th: |
842 *
|
53%
|
fat: 26.47g |
| |
protein: 92.77g |
| |
carbs: 60.36g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
566 *
|
35%
|
fat: 20.78g |
| |
protein: 29.35g |
| |
carbs: 75.32g |
|
-
|
-
|
| Wed 16th: |
1624 *
|
102%
|
fat: 64.17g |
| |
protein: 99.96g |
| |
carbs: 179.17g |
|
-
|
-
|
