lucydarlene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 24th: 380 * 24%
fat: 14.00g
|
protein: 8.00g
|
carbs: 52.00g
- -
February 2016
Thu 11th: 120 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 31.00g
- -
January 2016
Sat 23rd: - - 1194* -
Thu 21st: 150 * 9%
fat: 1.00g
|
protein: 1.00g
|
carbs: 28.00g
- -
Wed 20th: 412 * 26%
fat: 22.18g
|
protein: 7.20g
|
carbs: 49.44g
1555*  1143
Tue 19th: - - 1231* -
Tue 12th: 80 * 5%
fat: 3.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Mon 11th: 84 * 5%
fat: 2.04g
|
protein: 2.35g
|
carbs: 14.11g
- -
Wed 6th: - - 1368* -
Tue 5th: 510 * 32%
fat: 16.00g
|
protein: 1.00g
|
carbs: 91.00g
1366*  856
Fri 1st: - - 1240* -
December 2015
Wed 30th: - - 1229* -
Tue 29th: 1340 * 84%
fat: 53.00g
|
protein: 14.60g
|
carbs: 223.00g
1224*  116
Mon 28th: 40 * 2%
fat: 1.50g
|
protein: 1.00g
|
carbs: 8.00g
1243*  1203
Sun 27th: 330 * 21%
fat: 16.00g
|
protein: 17.00g
|
carbs: 31.00g
- -
Sat 26th: 989 * 62%
fat: 54.72g
|
protein: 23.45g
|
carbs: 107.61g
1273*  284
Fri 25th: 580 * 36%
fat: 25.59g
|
protein: 11.44g
|
carbs: 78.41g
1253*  673

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.