| July 2011 |
| Fri 1st: |
355 *
|
10%
|
fat: 5.89g |
| |
protein: 11.29g |
| |
carbs: 71.95g |
|
3859*
|
 3504
|
| May 2011 |
| Mon 2nd: |
1571 *
|
46%
|
fat: 102.64g |
| |
protein: 75.77g |
| |
carbs: 89.20g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
945 *
|
28%
|
fat: 29.59g |
| |
protein: 96.77g |
| |
carbs: 72.84g |
|
-
|
-
|
| Mon 30th: |
3408 *
|
100%
|
fat: 144.00g |
| |
protein: 184.00g |
| |
carbs: 344.00g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
620 *
|
18%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 21st: |
1030 *
|
30%
|
fat: 32.00g |
| |
protein: 55.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 12th: |
620 *
|
18%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 4th: |
570 *
|
17%
|
fat: 7.00g |
| |
protein: 35.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
1024 *
|
30%
|
fat: 50.38g |
| |
protein: 41.40g |
| |
carbs: 111.74g |
|
-
|
-
|
| Wed 10th: |
1362 *
|
40%
|
fat: 41.90g |
| |
protein: 72.31g |
| |
carbs: 176.73g |
|
4534*
|
3172
|
| Mon 1st: |
2080 *
|
61%
|
fat: 75.67g |
| |
protein: 88.86g |
| |
carbs: 287.85g |
|
4455*
|
2375
|
| February 2010 |
| Sun 28th: |
1842 *
|
54%
|
fat: 64.77g |
| |
protein: 68.62g |
| |
carbs: 250.00g |
|
4297*
|
2455
|
| Fri 26th: |
1415 *
|
42%
|
fat: 91.15g |
| |
protein: 91.10g |
| |
carbs: 50.61g |
|
-
|
-
|
| Tue 23rd: |
1090 *
|
27%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 18th: |
270 *
|
7%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
4455*
|
4185
|
| Tue 16th: |
2043 *
|
50%
|
fat: 65.89g |
| |
protein: 123.42g |
| |
carbs: 255.56g |
|
4494*
|
2451
|
| Mon 15th: |
1325 *
|
32%
|
fat: 64.50g |
| |
protein: 65.35g |
| |
carbs: 129.08g |
|
4303*
|
2978
|
| Sun 14th: |
2310 *
|
56%
|
fat: 96.00g |
| |
protein: 85.00g |
| |
carbs: 290.00g |
|
3691
|
1381
|
| Sat 13th: |
-
|
-
|
|
3691
|
-
|
| Fri 12th: |
2820 *
|
69%
|
fat: 112.90g |
| |
protein: 116.60g |
| |
carbs: 209.60g |
|
3691
|
871
|
| Thu 11th: |
1611 *
|
39%
|
fat: 62.52g |
| |
protein: 66.16g |
| |
carbs: 211.35g |
|
3706*
|
2095
|
