| February 2016 |
| Mon 1st: |
1328 *
|
74%
|
fat: 19.00g |
| |
protein: 59.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1560 *
|
87%
|
fat: 47.39g |
| |
protein: 78.37g |
| |
carbs: 213.97g |
|
-
|
-
|
| Mon 11th: |
974 *
|
54%
|
fat: 19.50g |
| |
protein: 50.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 8th: |
1101 *
|
61%
|
fat: 24.36g |
| |
protein: 60.80g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 6th: |
1820 *
|
101%
|
fat: 56.50g |
| |
protein: 65.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Tue 5th: |
1534 *
|
85%
|
fat: 38.50g |
| |
protein: 83.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Mon 4th: |
1214 *
|
67%
|
fat: 22.56g |
| |
protein: 50.04g |
| |
carbs: 211.90g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
72 *
|
4%
|
fat: 1.09g |
| |
protein: 1.73g |
| |
carbs: 14.44g |
|
-
|
-
|
