| February 2013 |
| Wed 20th: |
212 *
|
18%
|
fat: 2.84g |
| |
protein: 10.08g |
| |
carbs: 39.13g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
323 *
|
23%
|
fat: 3.71g |
| |
protein: 10.25g |
| |
carbs: 65.04g |
|
2840*
|
 2517
|
| January 2012 |
| Tue 10th: |
1114 *
|
80%
|
fat: 38.92g |
| |
protein: 60.02g |
| |
carbs: 134.13g |
|
-
|
-
|
| Sun 8th: |
1495 *
|
107%
|
fat: 53.02g |
| |
protein: 68.31g |
| |
carbs: 180.15g |
|
-
|
-
|
| Sat 7th: |
761 *
|
54%
|
fat: 31.49g |
| |
protein: 34.45g |
| |
carbs: 81.05g |
|
-
|
-
|
| Tue 3rd: |
753 *
|
54%
|
fat: 32.57g |
| |
protein: 38.13g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 2nd: |
1409 *
|
101%
|
fat: 64.55g |
| |
protein: 72.42g |
| |
carbs: 133.04g |
|
3539*
|
2130
|
| Sun 1st: |
1169 *
|
84%
|
fat: 61.13g |
| |
protein: 57.34g |
| |
carbs: 100.60g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1250 *
|
89%
|
fat: 65.25g |
| |
protein: 65.93g |
| |
carbs: 98.44g |
|
-
|
-
|
| Wed 14th: |
380 *
|
27%
|
fat: 16.70g |
| |
protein: 20.62g |
| |
carbs: 40.04g |
|
-
|
-
|
| Tue 13th: |
2033 *
|
145%
|
fat: 87.35g |
| |
protein: 108.75g |
| |
carbs: 189.60g |
|
-
|
-
|
| Mon 12th: |
1282
|
92%
|
fat: 41.86g |
| |
protein: 69.18g |
| |
carbs: 161.21g |
|
3213*
|
1931
|
| Sun 11th: |
1389
|
99%
|
fat: 42.87g |
| |
protein: 74.74g |
| |
carbs: 177.01g |
|
2924
|
1535
|
