| April 2017 |
| Thu 27th: |
339 *
|
14%
|
fat: 16.21g |
| |
protein: 19.01g |
| |
carbs: 34.96g |
|
-
|
-
|
| Wed 26th: |
2057 *
|
82%
|
fat: 66.72g |
| |
protein: 144.92g |
| |
carbs: 219.69g |
|
-
|
-
|
| Tue 25th: |
587 *
|
23%
|
fat: 22.21g |
| |
protein: 38.03g |
| |
carbs: 67.13g |
|
-
|
-
|
| Mon 24th: |
425 *
|
17%
|
fat: 17.21g |
| |
protein: 20.01g |
| |
carbs: 55.96g |
|
-
|
-
|
| Sat 22nd: |
1841 *
|
74%
|
fat: 70.47g |
| |
protein: 94.23g |
| |
carbs: 220.59g |
|
-
|
-
|
| Thu 20th: |
419 *
|
17%
|
fat: 17.21g |
| |
protein: 20.01g |
| |
carbs: 53.96g |
|
-
|
-
|
| Tue 18th: |
350 *
|
14%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 17th: |
1125 *
|
45%
|
fat: 62.48g |
| |
protein: 35.36g |
| |
carbs: 113.63g |
|
-
|
-
|
| Fri 14th: |
473 *
|
19%
|
fat: 14.97g |
| |
protein: 11.36g |
| |
carbs: 74.49g |
|
-
|
-
|
| Thu 13th: |
2058 *
|
82%
|
fat: 94.48g |
| |
protein: 78.76g |
| |
carbs: 243.73g |
|
-
|
-
|
| Tue 11th: |
1134 *
|
45%
|
fat: 51.80g |
| |
protein: 67.86g |
| |
carbs: 110.45g |
|
2288*
|
 1154
|
| Mon 10th: |
1576 *
|
63%
|
fat: 74.57g |
| |
protein: 76.95g |
| |
carbs: 160.58g |
|
-
|
-
|
| Fri 7th: |
769 *
|
31%
|
fat: 33.21g |
| |
protein: 24.01g |
| |
carbs: 103.96g |
|
-
|
-
|
| Thu 6th: |
1074 *
|
43%
|
fat: 48.21g |
| |
protein: 81.01g |
| |
carbs: 91.96g |
|
-
|
-
|
| Tue 4th: |
1294 *
|
52%
|
fat: 46.36g |
| |
protein: 92.04g |
| |
carbs: 133.62g |
|
-
|
-
|
| Sun 2nd: |
1652 *
|
66%
|
fat: 66.31g |
| |
protein: 51.97g |
| |
carbs: 227.29g |
|
-
|
-
|
| Sat 1st: |
710 *
|
28%
|
fat: 30.50g |
| |
protein: 53.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1024 *
|
41%
|
fat: 32.95g |
| |
protein: 61.38g |
| |
carbs: 118.69g |
|
-
|
-
|
| Wed 29th: |
732 *
|
29%
|
fat: 33.24g |
| |
protein: 35.06g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 28th: |
1519 *
|
61%
|
fat: 78.03g |
| |
protein: 83.89g |
| |
carbs: 110.16g |
|
-
|
-
|
