| July 2013 |
| Fri 26th: |
990 *
|
52%
|
fat: 59.25g |
| |
protein: 37.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 25th: |
905 *
|
48%
|
fat: 54.89g |
| |
protein: 66.59g |
| |
carbs: 36.28g |
|
-
|
-
|
| June 2011 |
| Thu 2nd: |
1082 *
|
57%
|
fat: 21.00g |
| |
protein: 74.13g |
| |
carbs: 161.68g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
1178 *
|
62%
|
fat: 29.39g |
| |
protein: 41.09g |
| |
carbs: 184.21g |
|
-
|
-
|
| Sat 16th: |
943 *
|
50%
|
fat: 21.91g |
| |
protein: 25.10g |
| |
carbs: 171.95g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
475 *
|
25%
|
fat: 28.60g |
| |
protein: 25.23g |
| |
carbs: 30.84g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
735 *
|
39%
|
fat: 21.74g |
| |
protein: 70.28g |
| |
carbs: 63.27g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
476 *
|
25%
|
fat: 24.42g |
| |
protein: 11.69g |
| |
carbs: 50.17g |
|
-
|
-
|
| November 2010 |
| Sat 20th: |
925 *
|
49%
|
fat: 47.06g |
| |
protein: 27.22g |
| |
carbs: 97.40g |
|
-
|
-
|
| Fri 19th: |
1730 *
|
91%
|
fat: 89.67g |
| |
protein: 93.80g |
| |
carbs: 134.14g |
|
-
|
-
|
| Thu 18th: |
1133 *
|
60%
|
fat: 49.68g |
| |
protein: 54.87g |
| |
carbs: 119.28g |
|
-
|
-
|
| Wed 17th: |
1517 *
|
80%
|
fat: 72.82g |
| |
protein: 50.61g |
| |
carbs: 149.34g |
|
-
|
-
|
| Tue 16th: |
2140 *
|
113%
|
fat: 104.90g |
| |
protein: 91.48g |
| |
carbs: 209.58g |
|
-
|
-
|
| Mon 15th: |
1110 *
|
58%
|
fat: 74.12g |
| |
protein: 42.55g |
| |
carbs: 70.75g |
|
-
|
-
|
| Thu 11th: |
420 *
|
22%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
1154 *
|
61%
|
fat: 49.57g |
| |
protein: 41.42g |
| |
carbs: 135.72g |
|
-
|
-
|
| Thu 7th: |
413 *
|
22%
|
fat: 26.48g |
| |
protein: 19.70g |
| |
carbs: 23.80g |
|
-
|
-
|
| Wed 6th: |
1484 *
|
78%
|
fat: 53.01g |
| |
protein: 40.06g |
| |
carbs: 218.66g |
|
-
|
-
|
| Tue 5th: |
645 *
|
34%
|
fat: 26.72g |
| |
protein: 19.37g |
| |
carbs: 78.70g |
|
-
|
-
|
| Mon 4th: |
1629 *
|
86%
|
fat: 46.58g |
| |
protein: 56.82g |
| |
carbs: 254.17g |
|
-
|
-
|
