| January 2021 |
| Fri 1st: |
1695 *
|
68%
|
fat: 48.61g |
| |
protein: 127.70g |
| |
carbs: 187.50g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1440 *
|
58%
|
fat: 41.00g |
| |
protein: 112.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 30th: |
743 *
|
30%
|
fat: 23.99g |
| |
protein: 65.17g |
| |
carbs: 69.49g |
|
-
|
-
|
| Tue 29th: |
1946 *
|
78%
|
fat: 105.79g |
| |
protein: 119.38g |
| |
carbs: 132.10g |
|
-
|
-
|
| Mon 28th: |
1674 *
|
67%
|
fat: 83.89g |
| |
protein: 102.77g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sun 27th: |
2716 *
|
109%
|
fat: 184.92g |
| |
protein: 117.27g |
| |
carbs: 137.90g |
|
-
|
-
|
| Sat 26th: |
1017 *
|
41%
|
fat: 45.17g |
| |
protein: 66.22g |
| |
carbs: 87.41g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
2240 *
|
90%
|
fat: 84.00g |
| |
protein: 223.00g |
| |
carbs: 143.00g |
|
1611*
|
 629
|
| Thu 21st: |
2593 *
|
104%
|
fat: 83.09g |
| |
protein: 250.59g |
| |
carbs: 203.71g |
|
2337*
|
256
|
| Wed 20th: |
2034 *
|
81%
|
fat: 44.33g |
| |
protein: 179.34g |
| |
carbs: 231.10g |
|
2605*
|
 571
|
| Tue 19th: |
2594 *
|
104%
|
fat: 122.10g |
| |
protein: 183.35g |
| |
carbs: 189.00g |
|
2472*
|
122
|
| Mon 18th: |
1983 *
|
79%
|
fat: 91.78g |
| |
protein: 114.68g |
| |
carbs: 179.51g |
|
2187*
|
204
|
| Sun 17th: |
-
|
-
|
|
2012*
|
-
|
| Sat 16th: |
-
|
-
|
|
2290*
|
-
|
| Fri 15th: |
-
|
-
|
|
2276*
|
-
|
| Thu 14th: |
-
|
-
|
|
2321*
|
-
|
| Wed 13th: |
-
|
-
|
|
2405*
|
-
|
| Tue 12th: |
-
|
-
|
|
2423*
|
-
|
| Mon 11th: |
-
|
-
|
|
2088*
|
-
|
| Sun 10th: |
-
|
-
|
|
2328*
|
-
|
| Sat 9th: |
-
|
-
|
|
2179*
|
-
|
| Fri 8th: |
-
|
-
|
|
2125*
|
-
|
| Thu 7th: |
-
|
-
|
|
2416*
|
-
|
| Wed 6th: |
-
|
-
|
|
2305*
|
-
|
| Tue 5th: |
-
|
-
|
|
2189*
|
-
|
| Mon 4th: |
-
|
-
|
|
2100*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1974*
|
-
|
