| July 2013 |
| Mon 1st: |
777 *
|
35%
|
fat: 26.69g |
| |
protein: 40.06g |
| |
carbs: 104.33g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1121 *
|
51%
|
fat: 31.52g |
| |
protein: 37.72g |
| |
carbs: 179.28g |
|
-
|
-
|
| Sun 23rd: |
1748 *
|
79%
|
fat: 76.34g |
| |
protein: 68.73g |
| |
carbs: 206.13g |
|
2676*
|
 928
|
| Mon 17th: |
599 *
|
27%
|
fat: 20.27g |
| |
protein: 32.15g |
| |
carbs: 78.56g |
|
2182*
|
1583
|
| Sun 16th: |
2851 *
|
130%
|
fat: 134.75g |
| |
protein: 93.76g |
| |
carbs: 311.18g |
|
2566*
|
 285
|
| Sat 15th: |
1766 *
|
80%
|
fat: 64.90g |
| |
protein: 117.69g |
| |
carbs: 195.17g |
|
2676*
|
910
|
| Fri 14th: |
1847 *
|
84%
|
fat: 57.96g |
| |
protein: 135.43g |
| |
carbs: 210.69g |
|
2182
|
335
|
| Thu 13th: |
1711 *
|
86%
|
fat: 84.11g |
| |
protein: 105.73g |
| |
carbs: 131.40g |
|
2182
|
471
|
| Wed 12th: |
1385 *
|
69%
|
fat: 26.40g |
| |
protein: 88.72g |
| |
carbs: 202.47g |
|
2464*
|
1079
|
| Tue 11th: |
2119 *
|
106%
|
fat: 72.95g |
| |
protein: 76.08g |
| |
carbs: 309.38g |
|
2512*
|
393
|
| Mon 10th: |
1635 *
|
82%
|
fat: 78.02g |
| |
protein: 53.35g |
| |
carbs: 178.22g |
|
2182
|
547
|
| Sun 9th: |
1374 *
|
69%
|
fat: 71.70g |
| |
protein: 73.88g |
| |
carbs: 119.44g |
|
2182*
|
808
|
| Sat 8th: |
2302 *
|
115%
|
fat: 76.09g |
| |
protein: 94.44g |
| |
carbs: 324.39g |
|
2676*
|
374
|
| Fri 7th: |
1465 *
|
73%
|
fat: 65.04g |
| |
protein: 63.71g |
| |
carbs: 166.88g |
|
2300*
|
835
|
| Thu 6th: |
1548 *
|
77%
|
fat: 62.32g |
| |
protein: 80.65g |
| |
carbs: 182.22g |
|
2182
|
634
|
| Wed 5th: |
1574 *
|
79%
|
fat: 55.46g |
| |
protein: 82.78g |
| |
carbs: 193.10g |
|
2182
|
608
|
| Tue 4th: |
2246 *
|
112%
|
fat: 64.49g |
| |
protein: 83.17g |
| |
carbs: 351.74g |
|
2512*
|
266
|
| Mon 3rd: |
1672 *
|
84%
|
fat: 43.59g |
| |
protein: 61.63g |
| |
carbs: 277.57g |
|
2501*
|
829
|
| Sun 2nd: |
1420 *
|
71%
|
fat: 80.87g |
| |
protein: 61.78g |
| |
carbs: 122.55g |
|
2512*
|
1092
|
| Sat 1st: |
1139
|
57%
|
fat: 50.00g |
| |
protein: 41.67g |
| |
carbs: 142.75g |
|
2606
|
1467
|
