| April 2024 |
| Sun 28th: |
-
|
-
|
|
510*
|
-
|
| Sat 27th: |
658 *
|
39%
|
fat: 13.05g |
| |
protein: 17.36g |
| |
carbs: 124.18g |
|
1700*
|
 1042
|
| Fri 26th: |
1735 *
|
102%
|
fat: 77.67g |
| |
protein: 78.23g |
| |
carbs: 183.70g |
|
1709*
|
 26
|
| Thu 25th: |
1455 *
|
86%
|
fat: 63.87g |
| |
protein: 70.29g |
| |
carbs: 153.60g |
|
1534*
|
79
|
| Wed 24th: |
1590 *
|
94%
|
fat: 66.04g |
| |
protein: 85.43g |
| |
carbs: 168.35g |
|
1701*
|
111
|
| Tue 23rd: |
1340 *
|
79%
|
fat: 68.85g |
| |
protein: 71.22g |
| |
carbs: 124.96g |
|
1620*
|
280
|
| Mon 22nd: |
1305 *
|
77%
|
fat: 56.27g |
| |
protein: 82.44g |
| |
carbs: 134.20g |
|
1635*
|
330
|
| Sun 21st: |
1350 *
|
79%
|
fat: 53.85g |
| |
protein: 79.86g |
| |
carbs: 140.20g |
|
1528*
|
178
|
| Sat 20th: |
1524 *
|
90%
|
fat: 72.74g |
| |
protein: 64.35g |
| |
carbs: 156.72g |
|
1990*
|
466
|
| Fri 19th: |
1435 *
|
84%
|
fat: 71.75g |
| |
protein: 62.22g |
| |
carbs: 141.18g |
|
1699*
|
264
|
| Thu 18th: |
1500 *
|
88%
|
fat: 69.33g |
| |
protein: 61.85g |
| |
carbs: 164.21g |
|
1822*
|
322
|
| Wed 17th: |
1385 *
|
81%
|
fat: 55.22g |
| |
protein: 78.69g |
| |
carbs: 149.61g |
|
1805*
|
420
|
| Tue 16th: |
1245 *
|
73%
|
fat: 63.35g |
| |
protein: 53.98g |
| |
carbs: 121.09g |
|
2707*
|
1462
|
| Mon 15th: |
1500 *
|
88%
|
fat: 54.78g |
| |
protein: 69.49g |
| |
carbs: 187.22g |
|
2010*
|
510
|
| Sun 14th: |
1675 *
|
99%
|
fat: 76.53g |
| |
protein: 62.52g |
| |
carbs: 198.32g |
|
1916*
|
241
|
| Sat 13th: |
1400 *
|
82%
|
fat: 57.98g |
| |
protein: 60.15g |
| |
carbs: 165.93g |
|
1756*
|
356
|
| Fri 12th: |
1365 *
|
80%
|
fat: 60.99g |
| |
protein: 69.52g |
| |
carbs: 152.75g |
|
2015*
|
650
|
| Thu 11th: |
1470 *
|
86%
|
fat: 62.12g |
| |
protein: 63.26g |
| |
carbs: 174.97g |
|
2294*
|
824
|
| Wed 10th: |
1520 *
|
89%
|
fat: 56.38g |
| |
protein: 68.80g |
| |
carbs: 196.65g |
|
1676*
|
156
|
| Tue 9th: |
1370 *
|
81%
|
fat: 54.23g |
| |
protein: 79.35g |
| |
carbs: 143.66g |
|
1821*
|
451
|
