| January 2011 |
| Fri 7th: |
2146 *
|
126%
|
fat: 83.61g |
| |
protein: 72.64g |
| |
carbs: 224.70g |
|
-
|
-
|
| Thu 6th: |
1651
|
97%
|
fat: 40.23g |
| |
protein: 50.21g |
| |
carbs: 281.80g |
|
-
|
-
|
| Wed 5th: |
1148 *
|
68%
|
fat: 41.56g |
| |
protein: 44.77g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 4th: |
1667
|
98%
|
fat: 49.55g |
| |
protein: 118.62g |
| |
carbs: 197.91g |
|
-
|
-
|
| Mon 3rd: |
1455 *
|
86%
|
fat: 44.22g |
| |
protein: 72.22g |
| |
carbs: 200.08g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1858 *
|
109%
|
fat: 72.32g |
| |
protein: 77.23g |
| |
carbs: 230.58g |
|
-
|
-
|
| Wed 29th: |
2028 *
|
119%
|
fat: 79.98g |
| |
protein: 61.79g |
| |
carbs: 268.87g |
|
-
|
-
|
| Tue 28th: |
1474 *
|
87%
|
fat: 72.44g |
| |
protein: 63.75g |
| |
carbs: 152.51g |
|
-
|
-
|
| Mon 27th: |
2019 *
|
119%
|
fat: 94.89g |
| |
protein: 95.87g |
| |
carbs: 204.15g |
|
-
|
-
|
| Sun 26th: |
1314 *
|
77%
|
fat: 61.03g |
| |
protein: 59.52g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sat 25th: |
1864 *
|
110%
|
fat: 96.73g |
| |
protein: 74.03g |
| |
carbs: 160.42g |
|
-
|
-
|
| Fri 24th: |
1438 *
|
85%
|
fat: 55.03g |
| |
protein: 75.96g |
| |
carbs: 132.18g |
|
-
|
-
|
| Thu 23rd: |
2117 *
|
125%
|
fat: 82.23g |
| |
protein: 60.75g |
| |
carbs: 292.46g |
|
2569
|
 452
|
| Wed 22nd: |
1735 *
|
102%
|
fat: 45.41g |
| |
protein: 59.79g |
| |
carbs: 265.06g |
|
2696
|
961
|
| Tue 21st: |
2117 *
|
125%
|
fat: 67.04g |
| |
protein: 90.94g |
| |
carbs: 270.11g |
|
-
|
-
|
| Mon 20th: |
2083 *
|
123%
|
fat: 88.39g |
| |
protein: 68.58g |
| |
carbs: 260.57g |
|
3064*
|
981
|
| Sun 19th: |
1430 *
|
84%
|
fat: 65.34g |
| |
protein: 65.05g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sat 18th: |
1901 *
|
112%
|
fat: 63.11g |
| |
protein: 101.73g |
| |
carbs: 181.26g |
|
-
|
-
|
| Fri 17th: |
2000 *
|
118%
|
fat: 92.24g |
| |
protein: 92.40g |
| |
carbs: 162.24g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
74%
|
fat: 41.65g |
| |
protein: 47.76g |
| |
carbs: 175.13g |
|
2648*
|
1390
|
