| December 2020 |
| Wed 2nd: |
1869 *
|
78%
|
fat: 129.76g |
| |
protein: 97.07g |
| |
carbs: 87.51g |
|
-
|
-
|
| Tue 1st: |
2347 *
|
98%
|
fat: 142.00g |
| |
protein: 178.23g |
| |
carbs: 110.49g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1660 *
|
69%
|
fat: 88.28g |
| |
protein: 121.03g |
| |
carbs: 112.63g |
|
-
|
-
|
| Thu 26th: |
2151 *
|
90%
|
fat: 141.53g |
| |
protein: 143.54g |
| |
carbs: 76.16g |
|
-
|
-
|
| Wed 25th: |
2495 *
|
104%
|
fat: 171.11g |
| |
protein: 119.11g |
| |
carbs: 132.97g |
|
-
|
-
|
| Tue 24th: |
1586 *
|
66%
|
fat: 90.15g |
| |
protein: 110.15g |
| |
carbs: 78.46g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
760 *
|
32%
|
fat: 52.68g |
| |
protein: 47.05g |
| |
carbs: 23.82g |
|
-
|
-
|
| Wed 11th: |
1172 *
|
49%
|
fat: 70.90g |
| |
protein: 111.21g |
| |
carbs: 17.96g |
|
-
|
-
|
| Tue 10th: |
770 *
|
32%
|
fat: 51.34g |
| |
protein: 62.73g |
| |
carbs: 15.38g |
|
-
|
-
|
| Mon 9th: |
1920 *
|
80%
|
fat: 117.50g |
| |
protein: 116.29g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sun 8th: |
2086 *
|
87%
|
fat: 147.74g |
| |
protein: 65.51g |
| |
carbs: 136.65g |
|
-
|
-
|
| Sat 7th: |
1802 *
|
75%
|
fat: 100.95g |
| |
protein: 97.61g |
| |
carbs: 131.78g |
|
3252*
|
 1450
|
| Fri 6th: |
1715 *
|
71%
|
fat: 116.53g |
| |
protein: 94.08g |
| |
carbs: 74.27g |
|
-
|
-
|
| Thu 5th: |
2126 *
|
89%
|
fat: 120.21g |
| |
protein: 124.29g |
| |
carbs: 141.70g |
|
-
|
-
|
| Wed 4th: |
1927 *
|
80%
|
fat: 108.90g |
| |
protein: 125.07g |
| |
carbs: 120.12g |
|
2930*
|
1003
|
| Tue 3rd: |
1812 *
|
76%
|
fat: 112.93g |
| |
protein: 110.52g |
| |
carbs: 90.53g |
|
2972*
|
1160
|
| Mon 2nd: |
2244 *
|
94%
|
fat: 159.77g |
| |
protein: 119.62g |
| |
carbs: 83.46g |
|
2633*
|
389
|
| July 2013 |
| Mon 15th: |
1490 *
|
62%
|
fat: 47.72g |
| |
protein: 56.99g |
| |
carbs: 210.51g |
|
2646*
|
1156
|
| Sat 13th: |
3100 *
|
129%
|
fat: 66.90g |
| |
protein: 195.41g |
| |
carbs: 364.74g |
|
3036*
|
 64
|
| Fri 12th: |
2464 *
|
103%
|
fat: 85.97g |
| |
protein: 226.23g |
| |
carbs: 201.97g |
|
3663*
|
1199
|
