| December 2015 |
| Sun 27th: |
868 *
|
29%
|
fat: 27.61g |
| |
protein: 73.70g |
| |
carbs: 82.04g |
|
3299*
|
 2431
|
| Fri 25th: |
1335 *
|
44%
|
fat: 28.71g |
| |
protein: 64.89g |
| |
carbs: 202.47g |
|
3684*
|
2349
|
| Thu 24th: |
-
|
-
|
|
2840*
|
-
|
| Wed 23rd: |
1303 *
|
43%
|
fat: 55.35g |
| |
protein: 94.31g |
| |
carbs: 117.67g |
|
3684*
|
2381
|
| Mon 21st: |
2154 *
|
72%
|
fat: 80.69g |
| |
protein: 122.89g |
| |
carbs: 241.81g |
|
4460*
|
2306
|
| Sun 20th: |
1185 *
|
40%
|
fat: 34.77g |
| |
protein: 57.99g |
| |
carbs: 160.25g |
|
-
|
-
|
| Tue 15th: |
610 *
|
20%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 13th: |
1805 *
|
60%
|
fat: 55.40g |
| |
protein: 96.59g |
| |
carbs: 235.52g |
|
3819*
|
2014
|
| Fri 11th: |
636 *
|
21%
|
fat: 23.46g |
| |
protein: 44.52g |
| |
carbs: 69.07g |
|
-
|
-
|
| Thu 10th: |
1074 *
|
36%
|
fat: 54.15g |
| |
protein: 69.04g |
| |
carbs: 77.03g |
|
3431*
|
2357
|
