jillcheng's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 10th: 1246 * -
fat: 64.42g
|
protein: 134.06g
|
carbs: 24.98g
2160*  914
Wed 9th: 281 * -
fat: 3.40g
|
protein: 20.69g
|
carbs: 40.65g
2448*  2167
Tue 8th: 1072 * -
fat: 55.46g
|
protein: 38.19g
|
carbs: 105.23g
2528  1456
October 2010
Sat 9th: 1061 * -
fat: 23.80g
|
protein: 46.89g
|
carbs: 163.47g
2234*  1173
Fri 8th: 1270 * -
fat: 54.55g
|
protein: 56.54g
|
carbs: 137.86g
2249  979
May 2010
Tue 25th: 1415 * -
fat: 32.26g
|
protein: 66.96g
|
carbs: 209.33g
2368*  953
Mon 24th: 1641 * -
fat: 63.58g
|
protein: 81.29g
|
carbs: 195.36g
2297*  656

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