Buendiablue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 1061 * 59%
fat: 24.24g
|
protein: 45.56g
|
carbs: 154.44g
2404*  1343
Mon 3rd: 1593 * 88%
fat: 74.37g
|
protein: 52.95g
|
carbs: 168.95g
1978*  385
Sun 2nd: 1742 * 97%
fat: 66.37g
|
protein: 69.79g
|
carbs: 143.42g
1978*  236
Sat 1st: 2174 * 121%
fat: 78.52g
|
protein: 73.64g
|
carbs: 210.87g
2404*  230
January 2014
Fri 31st: 1300 * 72%
fat: 53.69g
|
protein: 75.14g
|
carbs: 135.48g
2376*  1076
Thu 30th: 1650 * 92%
fat: 60.75g
|
protein: 54.70g
|
carbs: 175.62g
- -
Wed 29th: 1568 * 87%
fat: 50.19g
|
protein: 57.85g
|
carbs: 179.65g
2404*  836
Tue 28th: 1545 * 86%
fat: 65.69g
|
protein: 62.39g
|
carbs: 176.73g
- -
Mon 27th: 1360 * 76%
fat: 47.63g
|
protein: 72.96g
|
carbs: 166.44g
2589*  1229
Sun 26th: 1743 * 97%
fat: 83.65g
|
protein: 85.47g
|
carbs: 149.48g
- -
Sat 25th: 1446 * 80%
fat: 51.34g
|
protein: 62.39g
|
carbs: 151.99g
2418*  972
Fri 24th: 1538 * 85%
fat: 50.33g
|
protein: 99.09g
|
carbs: 138.95g
- -
Thu 23rd: 1447 * 80%
fat: 38.85g
|
protein: 79.54g
|
carbs: 202.07g
- -
Wed 22nd: 821 * 46%
fat: 30.46g
|
protein: 54.51g
|
carbs: 90.03g
- -
Tue 21st: 1254 * 70%
fat: 39.49g
|
protein: 79.60g
|
carbs: 150.31g
1989*  735
Mon 20th: 1215 * 68%
fat: 44.10g
|
protein: 62.15g
|
carbs: 139.78g
2418*  1203
November 2013
Tue 26th: 699 * 39%
fat: 9.45g
|
protein: 34.42g
|
carbs: 122.46g
2283*  1584
Mon 25th: 1719 * 96%
fat: 52.62g
|
protein: 100.99g
|
carbs: 188.69g
2283*  564
Sat 23rd: 447 * 25%
fat: 26.09g
|
protein: 28.34g
|
carbs: 28.50g
2283*  1836
Fri 22nd: 659 * 37%
fat: 18.07g
|
protein: 27.92g
|
carbs: 104.23g
- -

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