| March 2014 |
| Mon 3rd: |
110 *
|
5%
|
fat: 1.00g |
| |
protein: 23.00g |
| |
carbs: 4.00g |
|
2908*
|
 2798
|
| Sun 2nd: |
33 *
|
1%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
827 *
|
59%
|
fat: 17.74g |
| |
protein: 53.40g |
| |
carbs: 118.53g |
|
3460*
|
2633
|
| Wed 23rd: |
1012 *
|
72%
|
fat: 49.50g |
| |
protein: 40.13g |
| |
carbs: 107.77g |
|
2993*
|
1981
|
| Tue 22nd: |
1220 *
|
68%
|
fat: 44.79g |
| |
protein: 77.27g |
| |
carbs: 129.20g |
|
3317*
|
2097
|
| Mon 21st: |
1075 *
|
60%
|
fat: 38.26g |
| |
protein: 68.77g |
| |
carbs: 119.70g |
|
2993*
|
1918
|
| Fri 18th: |
521 *
|
19%
|
fat: 21.24g |
| |
protein: 19.36g |
| |
carbs: 64.06g |
|
2993*
|
2472
|
| Thu 17th: |
1130 *
|
40%
|
fat: 47.50g |
| |
protein: 36.00g |
| |
carbs: 136.00g |
|
3258*
|
2128
|
| Wed 16th: |
170 *
|
6%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
2993*
|
2823
|
| Tue 15th: |
640 *
|
23%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 71.00g |
|
3331*
|
2691
|
| Mon 14th: |
2183 *
|
78%
|
fat: 105.18g |
| |
protein: 120.53g |
| |
carbs: 212.18g |
|
3201*
|
1018
|
| Thu 10th: |
2180 *
|
78%
|
fat: 115.00g |
| |
protein: 83.00g |
| |
carbs: 207.00g |
|
3339*
|
1159
|
| Wed 9th: |
1222 *
|
44%
|
fat: 47.31g |
| |
protein: 80.05g |
| |
carbs: 125.42g |
|
3539*
|
2317
|
| Tue 8th: |
913 *
|
33%
|
fat: 30.55g |
| |
protein: 61.41g |
| |
carbs: 104.48g |
|
2993
|
2080
|
| Mon 7th: |
1804 *
|
64%
|
fat: 42.40g |
| |
protein: 148.99g |
| |
carbs: 166.16g |
|
3220*
|
1416
|
| Sun 6th: |
160 *
|
6%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
2411*
|
2251
|
| Sat 5th: |
987 *
|
35%
|
fat: 48.64g |
| |
protein: 31.99g |
| |
carbs: 106.10g |
|
2494*
|
1507
|
| Fri 4th: |
344 *
|
12%
|
fat: 17.47g |
| |
protein: 22.28g |
| |
carbs: 24.36g |
|
2993*
|
2649
|
| Thu 3rd: |
637 *
|
23%
|
fat: 15.81g |
| |
protein: 45.05g |
| |
carbs: 63.92g |
|
3417*
|
2780
|
| Wed 2nd: |
1632 *
|
58%
|
fat: 34.11g |
| |
protein: 77.05g |
| |
carbs: 229.12g |
|
2967*
|
1335
|
