| February 2016 |
| Tue 23rd: |
912 *
|
65%
|
fat: 29.60g |
| |
protein: 9.10g |
| |
carbs: 159.29g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1257 *
|
90%
|
fat: 68.11g |
| |
protein: 35.77g |
| |
carbs: 133.41g |
|
2191*
|
 934
|
| May 2011 |
| Tue 3rd: |
479 *
|
34%
|
fat: 5.73g |
| |
protein: 36.24g |
| |
carbs: 65.80g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
355 *
|
25%
|
fat: 15.15g |
| |
protein: 7.83g |
| |
carbs: 51.23g |
|
-
|
-
|
| Mon 21st: |
913 *
|
65%
|
fat: 30.32g |
| |
protein: 31.21g |
| |
carbs: 133.04g |
|
-
|
-
|
| Wed 9th: |
545 *
|
39%
|
fat: 10.46g |
| |
protein: 29.93g |
| |
carbs: 86.41g |
|
-
|
-
|
| Tue 8th: |
706 *
|
50%
|
fat: 17.78g |
| |
protein: 34.92g |
| |
carbs: 106.88g |
|
-
|
-
|
| Mon 7th: |
965 *
|
69%
|
fat: 26.60g |
| |
protein: 43.51g |
| |
carbs: 142.48g |
|
1810*
|
845
|
| Thu 3rd: |
1148 *
|
82%
|
fat: 47.09g |
| |
protein: 40.85g |
| |
carbs: 142.56g |
|
1927*
|
779
|
| Wed 2nd: |
1119 *
|
75%
|
fat: 32.92g |
| |
protein: 46.26g |
| |
carbs: 158.59g |
|
2437*
|
1318
|
| February 2011 |
| Tue 22nd: |
504 *
|
34%
|
fat: 15.66g |
| |
protein: 13.94g |
| |
carbs: 77.72g |
|
-
|
-
|
| Wed 16th: |
222 *
|
15%
|
fat: 11.47g |
| |
protein: 4.90g |
| |
carbs: 25.39g |
|
1885*
|
1663
|
| Tue 15th: |
1030 *
|
69%
|
fat: 40.46g |
| |
protein: 44.79g |
| |
carbs: 127.69g |
|
1958*
|
928
|
| Mon 14th: |
1073 *
|
72%
|
fat: 40.32g |
| |
protein: 80.70g |
| |
carbs: 98.72g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
657 *
|
44%
|
fat: 13.08g |
| |
protein: 29.79g |
| |
carbs: 107.38g |
|
-
|
-
|
| Wed 19th: |
944 *
|
63%
|
fat: 23.42g |
| |
protein: 49.06g |
| |
carbs: 141.70g |
|
2535*
|
1591
|
| Mon 10th: |
603 *
|
40%
|
fat: 9.58g |
| |
protein: 42.28g |
| |
carbs: 87.60g |
|
-
|
-
|
| Thu 6th: |
652 *
|
43%
|
fat: 15.15g |
| |
protein: 34.90g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 5th: |
1316 *
|
88%
|
fat: 18.98g |
| |
protein: 81.96g |
| |
carbs: 204.28g |
|
-
|
-
|
| Tue 4th: |
1368
|
91%
|
fat: 49.48g |
| |
protein: 50.03g |
| |
carbs: 181.31g |
|
2127*
|
759
|
