| December 2011 |
| Mon 12th: |
1436 *
|
68%
|
fat: 48.60g |
| |
protein: 85.71g |
| |
carbs: 168.77g |
|
2805*
|
 1369
|
| Sun 11th: |
1627 *
|
77%
|
fat: 66.75g |
| |
protein: 63.00g |
| |
carbs: 207.59g |
|
2054
|
427
|
| Sat 10th: |
1552 *
|
74%
|
fat: 76.78g |
| |
protein: 63.32g |
| |
carbs: 139.97g |
|
2048*
|
496
|
| Fri 9th: |
1660 *
|
79%
|
fat: 63.46g |
| |
protein: 189.86g |
| |
carbs: 78.85g |
|
2048*
|
388
|
| Thu 8th: |
1564 *
|
74%
|
fat: 91.59g |
| |
protein: 73.59g |
| |
carbs: 108.64g |
|
2048
|
484
|
| Wed 7th: |
1087
|
42%
|
fat: 33.39g |
| |
protein: 39.18g |
| |
carbs: 167.11g |
|
2040*
|
953
|
| Tue 6th: |
1320 *
|
-
|
fat: 62.00g |
| |
protein: 65.00g |
| |
carbs: 129.00g |
|
2040*
|
720
|
