| March 2016 |
| Mon 7th: |
920 *
|
61%
|
fat: 49.00g |
| |
protein: 13.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 6th: |
230 *
|
15%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
1726*
|
 1496
|
| Tue 1st: |
889 *
|
59%
|
fat: 46.00g |
| |
protein: 26.49g |
| |
carbs: 89.08g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
520 *
|
31%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 2nd: |
530 *
|
31%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
510 *
|
30%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
1873*
|
1363
|
| Wed 16th: |
210 *
|
12%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
1799*
|
1589
|
| Tue 15th: |
660 *
|
39%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 13th: |
245 *
|
14%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 8th: |
450 *
|
26%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 7th: |
110 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
1793*
|
1683
|
| Wed 2nd: |
730 *
|
43%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 115.00g |
|
1908*
|
1178
|
| Tue 1st: |
950 *
|
56%
|
fat: 30.00g |
| |
protein: 59.00g |
| |
carbs: 107.00g |
|
1762*
|
812
|
