kiwiartist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Fri 4th: 160 * 8%
fat: 6.55g
|
protein: 10.48g
|
carbs: 14.70g
- -
Thu 3rd: 934 * 49%
fat: 35.24g
|
protein: 33.36g
|
carbs: 104.55g
- -
Wed 2nd: 1241 65%
fat: 57.23g
|
protein: 48.35g
|
carbs: 102.41g
2463*  1222
Tue 1st: 1378 73%
fat: 57.67g
|
protein: 57.98g
|
carbs: 111.21g
1953  575
November 2015
Mon 30th: 1272 67%
fat: 71.17g
|
protein: 44.13g
|
carbs: 116.15g
2472  1200

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