| August 2016 |
| Fri 19th: |
243 *
|
14%
|
fat: 8.71g |
| |
protein: 4.21g |
| |
carbs: 42.27g |
|
-
|
-
|
| Thu 18th: |
912 *
|
51%
|
fat: 53.46g |
| |
protein: 59.02g |
| |
carbs: 56.49g |
|
-
|
-
|
| Wed 17th: |
813 *
|
45%
|
fat: 48.06g |
| |
protein: 40.04g |
| |
carbs: 60.13g |
|
-
|
-
|
| Tue 16th: |
797 *
|
44%
|
fat: 48.72g |
| |
protein: 45.13g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 15th: |
375 *
|
21%
|
fat: 14.15g |
| |
protein: 36.25g |
| |
carbs: 24.54g |
|
-
|
-
|
| Sun 14th: |
172 *
|
10%
|
fat: 2.47g |
| |
protein: 4.70g |
| |
carbs: 34.47g |
|
-
|
-
|
| Sat 13th: |
130 *
|
7%
|
fat: 0.50g |
| |
protein: 7.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 12th: |
671 *
|
37%
|
fat: 38.86g |
| |
protein: 45.58g |
| |
carbs: 43.47g |
|
-
|
-
|
| Thu 11th: |
877 *
|
49%
|
fat: 45.17g |
| |
protein: 76.76g |
| |
carbs: 42.65g |
|
-
|
-
|
| Wed 10th: |
1197 *
|
66%
|
fat: 60.60g |
| |
protein: 77.16g |
| |
carbs: 90.82g |
|
-
|
-
|
| Tue 9th: |
1160 *
|
64%
|
fat: 63.16g |
| |
protein: 76.60g |
| |
carbs: 75.26g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
460 *
|
20%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
658 *
|
29%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 10th: |
2162 *
|
94%
|
fat: 117.52g |
| |
protein: 95.12g |
| |
carbs: 207.01g |
|
-
|
-
|
| Sat 9th: |
1569 *
|
68%
|
fat: 106.17g |
| |
protein: 59.77g |
| |
carbs: 120.79g |
|
-
|
-
|
| Fri 8th: |
1504 *
|
65%
|
fat: 92.59g |
| |
protein: 64.02g |
| |
carbs: 152.99g |
|
-
|
-
|
| Thu 7th: |
1682 *
|
73%
|
fat: 95.01g |
| |
protein: 70.32g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 6th: |
1588 *
|
69%
|
fat: 84.41g |
| |
protein: 62.62g |
| |
carbs: 161.41g |
|
-
|
-
|
| Tue 5th: |
1665 *
|
72%
|
fat: 81.61g |
| |
protein: 60.99g |
| |
carbs: 178.54g |
|
-
|
-
|
| Mon 4th: |
1449 *
|
63%
|
fat: 69.60g |
| |
protein: 91.81g |
| |
carbs: 112.86g |
|
-
|
-
|
