| January 2016 |
| Mon 18th: |
677 *
|
56%
|
fat: 32.21g |
| |
protein: 9.35g |
| |
carbs: 87.39g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
138 *
|
12%
|
fat: 3.40g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 29th: |
1554 *
|
130%
|
fat: 111.94g |
| |
protein: 68.32g |
| |
carbs: 67.38g |
|
-
|
-
|
| Fri 18th: |
881 *
|
73%
|
fat: 41.74g |
| |
protein: 39.37g |
| |
carbs: 87.84g |
|
-
|
-
|
| Thu 17th: |
1024 *
|
85%
|
fat: 46.95g |
| |
protein: 57.12g |
| |
carbs: 121.42g |
|
-
|
-
|
| Wed 16th: |
1393 *
|
116%
|
fat: 63.24g |
| |
protein: 66.40g |
| |
carbs: 140.44g |
|
-
|
-
|
| Tue 15th: |
1353 *
|
113%
|
fat: 70.37g |
| |
protein: 82.34g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 14th: |
426 *
|
36%
|
fat: 13.41g |
| |
protein: 24.31g |
| |
carbs: 52.37g |
|
-
|
-
|
| Sun 13th: |
1981 *
|
165%
|
fat: 94.14g |
| |
protein: 78.15g |
| |
carbs: 208.69g |
|
-
|
-
|
| Sat 12th: |
1011 *
|
84%
|
fat: 48.25g |
| |
protein: 69.79g |
| |
carbs: 83.06g |
|
-
|
-
|
| Fri 11th: |
1194 *
|
100%
|
fat: 43.80g |
| |
protein: 85.22g |
| |
carbs: 111.56g |
|
-
|
-
|
| Thu 10th: |
897 *
|
75%
|
fat: 40.61g |
| |
protein: 37.42g |
| |
carbs: 100.47g |
|
-
|
-
|
| Wed 9th: |
920 *
|
77%
|
fat: 29.11g |
| |
protein: 63.55g |
| |
carbs: 102.14g |
|
-
|
-
|
| Tue 8th: |
1175 *
|
98%
|
fat: 34.32g |
| |
protein: 34.97g |
| |
carbs: 65.34g |
|
-
|
-
|
| Mon 7th: |
723 *
|
60%
|
fat: 10.06g |
| |
protein: 61.67g |
| |
carbs: 95.94g |
|
-
|
-
|
| Sun 6th: |
1157 *
|
96%
|
fat: 42.03g |
| |
protein: 40.93g |
| |
carbs: 150.30g |
|
-
|
-
|
| Sat 5th: |
1216 *
|
101%
|
fat: 52.99g |
| |
protein: 111.60g |
| |
carbs: 72.08g |
|
-
|
-
|
| Fri 4th: |
1022 *
|
85%
|
fat: 53.52g |
| |
protein: 70.08g |
| |
carbs: 54.60g |
|
-
|
-
|
| Thu 3rd: |
859 *
|
72%
|
fat: 13.82g |
| |
protein: 61.42g |
| |
carbs: 116.51g |
|
-
|
-
|
| Wed 2nd: |
1138 *
|
95%
|
fat: 40.28g |
| |
protein: 111.17g |
| |
carbs: 74.42g |
|
-
|
-
|
