| December 2015 |
| Thu 24th: |
927
|
49%
|
fat: 67.54g |
| |
protein: 50.22g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 23rd: |
1101 *
|
58%
|
fat: 71.45g |
| |
protein: 73.29g |
| |
carbs: 48.54g |
|
-
|
-
|
| Tue 22nd: |
786 *
|
41%
|
fat: 47.52g |
| |
protein: 60.49g |
| |
carbs: 28.90g |
|
-
|
-
|
| Mon 21st: |
829
|
44%
|
fat: 54.77g |
| |
protein: 60.65g |
| |
carbs: 24.74g |
|
2552*
|
 1723
|
| Sat 19th: |
927 *
|
49%
|
fat: 75.90g |
| |
protein: 52.16g |
| |
carbs: 10.16g |
|
-
|
-
|
| Fri 18th: |
420 *
|
22%
|
fat: 33.15g |
| |
protein: 18.09g |
| |
carbs: 12.28g |
|
-
|
-
|
| Mon 7th: |
1939
|
102%
|
fat: 127.25g |
| |
protein: 118.46g |
| |
carbs: 102.31g |
|
-
|
-
|
| Sun 6th: |
1174
|
62%
|
fat: 82.90g |
| |
protein: 76.20g |
| |
carbs: 26.02g |
|
-
|
-
|
| Fri 4th: |
1062
|
56%
|
fat: 75.60g |
| |
protein: 66.20g |
| |
carbs: 33.56g |
|
-
|
-
|
| Thu 3rd: |
251
|
13%
|
fat: 10.58g |
| |
protein: 33.84g |
| |
carbs: 3.85g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
596
|
31%
|
fat: 34.81g |
| |
protein: 34.43g |
| |
carbs: 39.48g |
|
-
|
-
|
