| May 2016 |
| Mon 30th: |
3336 *
|
86%
|
fat: 200.06g |
| |
protein: 259.35g |
| |
carbs: 151.37g |
|
-
|
-
|
| Sun 29th: |
3462 *
|
89%
|
fat: 190.04g |
| |
protein: 377.17g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sat 28th: |
4811 *
|
123%
|
fat: 173.83g |
| |
protein: 448.03g |
| |
carbs: 432.27g |
|
-
|
-
|
| Mon 23rd: |
2359 *
|
60%
|
fat: 122.94g |
| |
protein: 288.36g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 22nd: |
2314 *
|
59%
|
fat: 95.45g |
| |
protein: 331.11g |
| |
carbs: 18.32g |
|
-
|
-
|
| Sat 21st: |
5746 *
|
147%
|
fat: 232.25g |
| |
protein: 485.53g |
| |
carbs: 454.84g |
|
-
|
-
|
| Fri 20th: |
2475 *
|
63%
|
fat: 124.52g |
| |
protein: 298.77g |
| |
carbs: 67.88g |
|
-
|
-
|
| Thu 19th: |
4673 *
|
120%
|
fat: 321.88g |
| |
protein: 406.78g |
| |
carbs: 74.26g |
|
-
|
-
|
| Wed 18th: |
4288 *
|
110%
|
fat: 153.54g |
| |
protein: 446.23g |
| |
carbs: 348.26g |
|
-
|
-
|
| Tue 17th: |
3474 *
|
89%
|
fat: 207.23g |
| |
protein: 362.96g |
| |
carbs: 63.33g |
|
-
|
-
|
| Mon 16th: |
4485 *
|
115%
|
fat: 277.20g |
| |
protein: 483.78g |
| |
carbs: 56.62g |
|
-
|
-
|
| Sun 15th: |
5001 *
|
128%
|
fat: 86.91g |
| |
protein: 500.14g |
| |
carbs: 586.62g |
|
-
|
-
|
| Sat 14th: |
4387 *
|
112%
|
fat: 137.33g |
| |
protein: 410.43g |
| |
carbs: 357.81g |
|
-
|
-
|
| Fri 13th: |
3744 *
|
96%
|
fat: 241.94g |
| |
protein: 348.95g |
| |
carbs: 82.75g |
|
-
|
-
|
| Thu 12th: |
3827 *
|
98%
|
fat: 207.75g |
| |
protein: 420.11g |
| |
carbs: 95.52g |
|
-
|
-
|
| Wed 11th: |
4647 *
|
119%
|
fat: 197.21g |
| |
protein: 457.69g |
| |
carbs: 338.81g |
|
-
|
-
|
| Sun 8th: |
5882 *
|
151%
|
fat: 185.28g |
| |
protein: 553.64g |
| |
carbs: 547.50g |
|
-
|
-
|
| Sat 7th: |
4554 *
|
117%
|
fat: 127.68g |
| |
protein: 233.92g |
| |
carbs: 618.23g |
|
-
|
-
|
| Fri 6th: |
939 *
|
24%
|
fat: 59.03g |
| |
protein: 90.38g |
| |
carbs: 20.23g |
|
-
|
-
|
| Thu 5th: |
4666 *
|
120%
|
fat: 186.56g |
| |
protein: 429.04g |
| |
carbs: 362.49g |
|
-
|
-
|
