| November 2012 |
| Tue 6th: |
710 *
|
26%
|
fat: 6.00g |
| |
protein: 68.00g |
| |
carbs: 94.00g |
|
2254*
|
 1544
|
| Mon 5th: |
1719 *
|
64%
|
fat: 29.37g |
| |
protein: 162.15g |
| |
carbs: 215.52g |
|
3347*
|
1628
|
| June 2012 |
| Mon 25th: |
753 *
|
28%
|
fat: 14.00g |
| |
protein: 98.00g |
| |
carbs: 61.00g |
|
2914*
|
2161
|
| Thu 21st: |
986 *
|
37%
|
fat: 32.00g |
| |
protein: 66.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 20th: |
1920 *
|
71%
|
fat: 63.75g |
| |
protein: 174.50g |
| |
carbs: 175.50g |
|
2655*
|
735
|
| March 2012 |
| Mon 12th: |
585 *
|
22%
|
fat: 14.00g |
| |
protein: 35.00g |
| |
carbs: 87.00g |
|
2203*
|
1618
|
| January 2012 |
| Mon 9th: |
1993 *
|
74%
|
fat: 63.00g |
| |
protein: 110.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Thu 5th: |
1916
|
71%
|
fat: 53.05g |
| |
protein: 130.30g |
| |
carbs: 240.00g |
|
2255*
|
339
|
| Wed 4th: |
2269
|
84%
|
fat: 79.40g |
| |
protein: 156.60g |
| |
carbs: 240.70g |
|
2717
|
448
|
| Tue 3rd: |
2624
|
97%
|
fat: 90.30g |
| |
protein: 195.40g |
| |
carbs: 273.30g |
|
2765
|
141
|
| December 2011 |
| Fri 30th: |
2463
|
91%
|
fat: 56.46g |
| |
protein: 227.98g |
| |
carbs: 276.12g |
|
2609
|
146
|
| Thu 29th: |
2200
|
81%
|
fat: 69.50g |
| |
protein: 151.00g |
| |
carbs: 250.00g |
|
2412
|
212
|
| Fri 23rd: |
260 *
|
10%
|
fat: 3.50g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 22nd: |
2104
|
78%
|
fat: 41.81g |
| |
protein: 227.58g |
| |
carbs: 220.79g |
|
2687
|
583
|
| Wed 21st: |
2075
|
77%
|
fat: 43.12g |
| |
protein: 228.42g |
| |
carbs: 203.04g |
|
2847
|
772
|
| Tue 20th: |
2120
|
79%
|
fat: 42.00g |
| |
protein: 204.00g |
| |
carbs: 246.00g |
|
2871
|
751
|
| Mon 19th: |
2284
|
85%
|
fat: 60.16g |
| |
protein: 191.72g |
| |
carbs: 276.55g |
|
2437
|
153
|
| Sun 18th: |
2630 *
|
97%
|
fat: 75.87g |
| |
protein: 175.23g |
| |
carbs: 339.78g |
|
2759
|
129
|
| Sat 17th: |
2745 *
|
102%
|
fat: 76.84g |
| |
protein: 122.92g |
| |
carbs: 341.35g |
|
2530
|
 215
|
| Fri 16th: |
2443 *
|
90%
|
fat: 61.15g |
| |
protein: 195.68g |
| |
carbs: 311.68g |
|
2835
|
392
|
