yuliyaa1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 31st: 1747 * 97%
fat: 81.22g
|
protein: 98.51g
|
carbs: 170.39g
- -
March 2017
Mon 13th: 1621 * 90%
fat: 46.42g
|
protein: 107.24g
|
carbs: 200.99g
- -
Fri 10th: 1429 * 79%
fat: 33.97g
|
protein: 93.45g
|
carbs: 193.20g
- -
Thu 9th: 1717 * 95%
fat: 52.60g
|
protein: 135.66g
|
carbs: 184.61g
- -
Mon 6th: 1522 * 85%
fat: 48.87g
|
protein: 133.27g
|
carbs: 151.02g
- -
Fri 3rd: 1813 * 101%
fat: 52.79g
|
protein: 144.28g
|
carbs: 196.21g
- -
Thu 2nd: 1936 * 108%
fat: 67.20g
|
protein: 142.06g
|
carbs: 192.04g
- -
Wed 1st: 1578 * 88%
fat: 36.94g
|
protein: 123.70g
|
carbs: 195.14g
- -
February 2017
Tue 28th: 1701 * 94%
fat: 46.34g
|
protein: 97.53g
|
carbs: 222.76g
- -
September 2016
Thu 22nd: 1401 * 78%
fat: 38.65g
|
protein: 100.41g
|
carbs: 169.89g
- -
Wed 21st: 1804 * 100%
fat: 60.80g
|
protein: 116.11g
|
carbs: 213.25g
- -
June 2016
Tue 21st: 1472 * 82%
fat: 57.44g
|
protein: 92.09g
|
carbs: 152.21g
- -
Wed 15th: 845 * 47%
fat: 32.69g
|
protein: 35.48g
|
carbs: 102.80g
- -
Mon 13th: 1836 * 102%
fat: 70.14g
|
protein: 108.80g
|
carbs: 202.19g
- -
Thu 9th: 1470 * 82%
fat: 56.31g
|
protein: 85.06g
|
carbs: 161.72g
- -
Sat 4th: 1789 * 99%
fat: 66.66g
|
protein: 109.02g
|
carbs: 200.56g
- -
Fri 3rd: 1601 * 89%
fat: 62.84g
|
protein: 89.69g
|
carbs: 177.28g
- -
Thu 2nd: 1705 * 95%
fat: 57.55g
|
protein: 104.87g
|
carbs: 194.23g
- -
Wed 1st: 1870 * 104%
fat: 68.26g
|
protein: 118.74g
|
carbs: 198.73g
- -
May 2016
Tue 31st: 1718 * 95%
fat: 61.83g
|
protein: 107.71g
|
carbs: 193.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.