| March 2018 |
| Sun 4th: |
2378 *
|
78%
|
fat: 124.46g |
| |
protein: 78.99g |
| |
carbs: 271.41g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
542 *
|
18%
|
fat: 8.74g |
| |
protein: 45.92g |
| |
carbs: 70.42g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
1987 *
|
66%
|
fat: 101.05g |
| |
protein: 84.33g |
| |
carbs: 192.96g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
1113 *
|
37%
|
fat: 59.58g |
| |
protein: 99.74g |
| |
carbs: 53.95g |
|
-
|
-
|
| Thu 19th: |
1577 *
|
53%
|
fat: 30.97g |
| |
protein: 174.09g |
| |
carbs: 154.79g |
|
-
|
-
|
| Wed 18th: |
1257 *
|
42%
|
fat: 41.23g |
| |
protein: 124.64g |
| |
carbs: 95.50g |
|
-
|
-
|
| Tue 17th: |
1631 *
|
54%
|
fat: 81.37g |
| |
protein: 102.22g |
| |
carbs: 119.18g |
|
-
|
-
|
| Fri 13th: |
990 *
|
33%
|
fat: 51.41g |
| |
protein: 69.16g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 12th: |
1832 *
|
61%
|
fat: 75.13g |
| |
protein: 169.04g |
| |
carbs: 124.90g |
|
-
|
-
|
| Tue 10th: |
1806 *
|
60%
|
fat: 91.80g |
| |
protein: 106.73g |
| |
carbs: 137.05g |
|
-
|
-
|
| Mon 9th: |
1660 *
|
55%
|
fat: 99.14g |
| |
protein: 100.66g |
| |
carbs: 91.33g |
|
-
|
-
|
| Sat 7th: |
1463 *
|
49%
|
fat: 78.53g |
| |
protein: 75.10g |
| |
carbs: 113.60g |
|
-
|
-
|
| Fri 6th: |
805 *
|
27%
|
fat: 48.18g |
| |
protein: 41.32g |
| |
carbs: 52.34g |
|
-
|
-
|
| Thu 5th: |
2782 *
|
93%
|
fat: 124.30g |
| |
protein: 204.20g |
| |
carbs: 234.53g |
|
-
|
-
|
| Wed 4th: |
3073 *
|
109%
|
fat: 153.08g |
| |
protein: 206.14g |
| |
carbs: 246.30g |
|
3222*
|
 149
|
| Tue 3rd: |
2757 *
|
98%
|
fat: 117.55g |
| |
protein: 211.20g |
| |
carbs: 194.22g |
|
3115*
|
358
|
| Mon 2nd: |
1022 *
|
36%
|
fat: 63.45g |
| |
protein: 50.93g |
| |
carbs: 70.40g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
2903 *
|
88%
|
fat: 132.08g |
| |
protein: 188.22g |
| |
carbs: 264.74g |
|
-
|
-
|
| Fri 22nd: |
2178 *
|
66%
|
fat: 95.24g |
| |
protein: 185.90g |
| |
carbs: 142.06g |
|
-
|
-
|
| Thu 21st: |
1603 *
|
49%
|
fat: 72.82g |
| |
protein: 110.65g |
| |
carbs: 128.12g |
|
-
|
-
|
