| January 2016 |
| Fri 22nd: |
250 *
|
17%
|
fat: 2.78g |
| |
protein: 7.35g |
| |
carbs: 52.32g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
1449 *
|
97%
|
fat: 53.02g |
| |
protein: 60.31g |
| |
carbs: 200.65g |
|
-
|
-
|
| Sat 19th: |
874 *
|
58%
|
fat: 25.49g |
| |
protein: 31.59g |
| |
carbs: 146.53g |
|
-
|
-
|
| Thu 17th: |
1659 *
|
111%
|
fat: 25.10g |
| |
protein: 44.51g |
| |
carbs: 323.92g |
|
-
|
-
|
| Mon 14th: |
362 *
|
24%
|
fat: 13.42g |
| |
protein: 14.00g |
| |
carbs: 46.40g |
|
-
|
-
|
| Thu 10th: |
347 *
|
23%
|
fat: 1.20g |
| |
protein: 11.60g |
| |
carbs: 72.17g |
|
-
|
-
|
| Wed 2nd: |
1180 *
|
79%
|
fat: 22.46g |
| |
protein: 29.21g |
| |
carbs: 227.06g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1308 *
|
87%
|
fat: 37.17g |
| |
protein: 37.04g |
| |
carbs: 221.11g |
|
-
|
-
|
| Sun 29th: |
1598 *
|
107%
|
fat: 38.46g |
| |
protein: 41.13g |
| |
carbs: 285.49g |
|
1419*
|
 179
|
| Sat 28th: |
2029 *
|
135%
|
fat: 48.87g |
| |
protein: 35.45g |
| |
carbs: 377.37g |
|
1143*
|
886
|
