| August 2017 |
| Sun 6th: |
764 *
|
36%
|
fat: 54.06g |
| |
protein: 21.93g |
| |
carbs: 48.81g |
|
-
|
-
|
| Sat 5th: |
1315 *
|
63%
|
fat: 69.39g |
| |
protein: 55.12g |
| |
carbs: 120.23g |
|
-
|
-
|
| Tue 1st: |
1388 *
|
66%
|
fat: 71.90g |
| |
protein: 71.36g |
| |
carbs: 118.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
2003 *
|
95%
|
fat: 118.72g |
| |
protein: 97.63g |
| |
carbs: 147.14g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
1697 *
|
81%
|
fat: 70.37g |
| |
protein: 99.24g |
| |
carbs: 183.73g |
|
-
|
-
|
| April 2016 |
| Sat 2nd: |
1076 *
|
51%
|
fat: 48.11g |
| |
protein: 62.82g |
| |
carbs: 102.41g |
|
-
|
-
|
| Fri 1st: |
2456 *
|
117%
|
fat: 42.35g |
| |
protein: 69.85g |
| |
carbs: 340.21g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
278 *
|
13%
|
fat: 2.45g |
| |
protein: 7.59g |
| |
carbs: 61.84g |
|
-
|
-
|
| Wed 3rd: |
270 *
|
13%
|
fat: 6.72g |
| |
protein: 13.23g |
| |
carbs: 42.24g |
|
2387*
|
 2117
|
| January 2016 |
| Fri 22nd: |
208 *
|
10%
|
fat: 2.22g |
| |
protein: 7.22g |
| |
carbs: 43.01g |
|
-
|
-
|
| Wed 20th: |
308 *
|
15%
|
fat: 13.36g |
| |
protein: 17.23g |
| |
carbs: 28.33g |
|
-
|
-
|
| Tue 19th: |
1793 *
|
85%
|
fat: 37.55g |
| |
protein: 78.58g |
| |
carbs: 227.63g |
|
2568*
|
775
|
| Mon 18th: |
2068 *
|
98%
|
fat: 64.33g |
| |
protein: 90.78g |
| |
carbs: 221.88g |
|
2768*
|
700
|
| Fri 15th: |
2271 *
|
108%
|
fat: 62.48g |
| |
protein: 79.41g |
| |
carbs: 319.08g |
|
-
|
-
|
| Thu 14th: |
207 *
|
10%
|
fat: 2.21g |
| |
protein: 7.23g |
| |
carbs: 42.78g |
|
-
|
-
|
| Wed 13th: |
2283 *
|
109%
|
fat: 98.32g |
| |
protein: 93.49g |
| |
carbs: 190.63g |
|
2363*
|
80
|
| Tue 12th: |
1476 *
|
70%
|
fat: 31.47g |
| |
protein: 62.67g |
| |
carbs: 249.69g |
|
-
|
-
|
| Mon 11th: |
1904 *
|
91%
|
fat: 74.42g |
| |
protein: 76.97g |
| |
carbs: 235.34g |
|
-
|
-
|
| Sun 10th: |
1735 *
|
83%
|
fat: 64.49g |
| |
protein: 54.07g |
| |
carbs: 242.11g |
|
-
|
-
|
| Sat 9th: |
1880 *
|
90%
|
fat: 69.10g |
| |
protein: 90.95g |
| |
carbs: 186.56g |
|
-
|
-
|
