| December 2015 |
| Sat 5th: |
1284 *
|
71%
|
fat: 50.74g |
| |
protein: 44.63g |
| |
carbs: 132.10g |
|
-
|
-
|
| Fri 4th: |
1087 *
|
60%
|
fat: 29.11g |
| |
protein: 42.55g |
| |
carbs: 115.30g |
|
-
|
-
|
| Thu 3rd: |
2270
|
126%
|
fat: 78.27g |
| |
protein: 60.69g |
| |
carbs: 264.60g |
|
-
|
-
|
| Wed 2nd: |
1487
|
83%
|
fat: 63.35g |
| |
protein: 70.75g |
| |
carbs: 145.02g |
|
-
|
-
|
| Tue 1st: |
1581
|
88%
|
fat: 44.17g |
| |
protein: 68.99g |
| |
carbs: 213.51g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1970 *
|
109%
|
fat: 32.39g |
| |
protein: 68.90g |
| |
carbs: 340.01g |
|
-
|
-
|
| Sun 29th: |
1828
|
102%
|
fat: 78.87g |
| |
protein: 71.64g |
| |
carbs: 207.86g |
|
-
|
-
|
| Sat 28th: |
1494
|
83%
|
fat: 34.39g |
| |
protein: 49.70g |
| |
carbs: 234.17g |
|
-
|
-
|
| Fri 27th: |
2476
|
138%
|
fat: 80.28g |
| |
protein: 108.25g |
| |
carbs: 322.38g |
|
-
|
-
|
| Thu 26th: |
1412
|
78%
|
fat: 32.25g |
| |
protein: 64.69g |
| |
carbs: 186.29g |
|
-
|
-
|
| Wed 25th: |
810 *
|
-
|
fat: 30.07g |
| |
protein: 29.65g |
| |
carbs: 103.18g |
|
-
|
-
|
| Tue 24th: |
265 *
|
-
|
fat: 10.58g |
| |
protein: 6.71g |
| |
carbs: 35.43g |
|
-
|
-
|
| Mon 23rd: |
265 *
|
-
|
fat: 10.58g |
| |
protein: 6.71g |
| |
carbs: 35.43g |
|
-
|
-
|
