| March 2016 |
| Thu 3rd: |
790 *
|
66%
|
fat: 26.03g |
| |
protein: 87.14g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 1st: |
647 *
|
54%
|
fat: 10.88g |
| |
protein: 32.60g |
| |
carbs: 117.02g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
-
|
-
|
|
2347*
|
-
|
| December 2015 |
| Thu 3rd: |
869 *
|
72%
|
fat: 30.19g |
| |
protein: 74.57g |
| |
carbs: 75.31g |
|
-
|
-
|
| Wed 2nd: |
1506 *
|
126%
|
fat: 85.45g |
| |
protein: 104.17g |
| |
carbs: 81.18g |
|
-
|
-
|
| Tue 1st: |
142 *
|
12%
|
fat: 5.39g |
| |
protein: 14.65g |
| |
carbs: 8.20g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1564 *
|
130%
|
fat: 55.53g |
| |
protein: 85.60g |
| |
carbs: 177.13g |
|
2381*
|
 817
|
| Sun 29th: |
1363 *
|
114%
|
fat: 53.85g |
| |
protein: 97.62g |
| |
carbs: 118.21g |
|
-
|
-
|
| Sat 28th: |
1140 *
|
95%
|
fat: 44.29g |
| |
protein: 64.69g |
| |
carbs: 121.87g |
|
-
|
-
|
| Fri 27th: |
597
|
50%
|
fat: 26.66g |
| |
protein: 37.61g |
| |
carbs: 49.50g |
|
-
|
-
|
| Thu 26th: |
1202 *
|
100%
|
fat: 47.04g |
| |
protein: 57.52g |
| |
carbs: 133.58g |
|
-
|
-
|
| Fri 20th: |
1153
|
-
|
fat: 56.09g |
| |
protein: 53.28g |
| |
carbs: 107.24g |
|
-
|
-
|
