| July 2016 |
| Thu 14th: |
572 *
|
-
|
fat: 23.08g |
| |
protein: 78.56g |
| |
carbs: 10.39g |
|
-
|
-
|
| Tue 5th: |
760 *
|
-
|
fat: 48.30g |
| |
protein: 72.65g |
| |
carbs: 20.82g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1696 *
|
-
|
fat: 56.50g |
| |
protein: 218.76g |
| |
carbs: 86.99g |
|
-
|
-
|
| Tue 28th: |
1513 *
|
-
|
fat: 55.74g |
| |
protein: 169.31g |
| |
carbs: 86.76g |
|
-
|
-
|
| Thu 23rd: |
393 *
|
-
|
fat: 6.50g |
| |
protein: 49.70g |
| |
carbs: 33.30g |
|
-
|
-
|
| Wed 22nd: |
804 *
|
-
|
fat: 31.43g |
| |
protein: 110.86g |
| |
carbs: 28.60g |
|
-
|
-
|
| Tue 21st: |
1549 *
|
-
|
fat: 64.62g |
| |
protein: 196.26g |
| |
carbs: 57.27g |
|
-
|
-
|
| Mon 20th: |
1831 *
|
-
|
fat: 71.85g |
| |
protein: 201.34g |
| |
carbs: 100.20g |
|
-
|
-
|
| Fri 17th: |
275 *
|
-
|
fat: 13.10g |
| |
protein: 36.03g |
| |
carbs: 1.98g |
|
-
|
-
|
| Thu 16th: |
858 *
|
-
|
fat: 32.16g |
| |
protein: 114.06g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 15th: |
696 *
|
-
|
fat: 18.84g |
| |
protein: 122.60g |
| |
carbs: 9.90g |
|
-
|
-
|
| Tue 14th: |
1052 *
|
-
|
fat: 25.43g |
| |
protein: 135.59g |
| |
carbs: 74.97g |
|
-
|
-
|
| Mon 13th: |
1613 *
|
-
|
fat: 59.45g |
| |
protein: 112.80g |
| |
carbs: 162.92g |
|
-
|
-
|
| Fri 10th: |
1443 *
|
-
|
fat: 53.97g |
| |
protein: 148.13g |
| |
carbs: 81.42g |
|
-
|
-
|
| Tue 7th: |
1636 *
|
-
|
fat: 35.53g |
| |
protein: 197.25g |
| |
carbs: 116.14g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
1271 *
|
-
|
fat: 26.68g |
| |
protein: 94.45g |
| |
carbs: 154.63g |
|
-
|
-
|
| Tue 24th: |
239 *
|
-
|
fat: 10.60g |
| |
protein: 16.53g |
| |
carbs: 18.56g |
|
-
|
-
|
| Thu 19th: |
1748 *
|
-
|
fat: 46.59g |
| |
protein: 148.96g |
| |
carbs: 189.23g |
|
-
|
-
|
| Mon 16th: |
1863 *
|
-
|
fat: 89.24g |
| |
protein: 169.79g |
| |
carbs: 101.75g |
|
-
|
-
|
| Thu 12th: |
687 *
|
-
|
fat: 27.92g |
| |
protein: 88.66g |
| |
carbs: 22.29g |
|
-
|
-
|
