| January 2016 |
| Wed 13th: |
1436 *
|
80%
|
fat: 45.56g |
| |
protein: 60.37g |
| |
carbs: 204.01g |
|
-
|
-
|
| Mon 11th: |
307 *
|
17%
|
fat: 11.39g |
| |
protein: 14.34g |
| |
carbs: 41.14g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
1057 *
|
59%
|
fat: 28.03g |
| |
protein: 43.36g |
| |
carbs: 167.58g |
|
2184*
|
 1127
|
| Sat 26th: |
1510 *
|
84%
|
fat: 37.38g |
| |
protein: 77.78g |
| |
carbs: 230.80g |
|
2131*
|
621
|
| Fri 25th: |
1917
|
106%
|
fat: 83.23g |
| |
protein: 88.02g |
| |
carbs: 193.08g |
|
-
|
-
|
| Thu 24th: |
1581
|
88%
|
fat: 49.72g |
| |
protein: 88.01g |
| |
carbs: 169.04g |
|
-
|
-
|
| Wed 23rd: |
1403 *
|
78%
|
fat: 52.41g |
| |
protein: 64.14g |
| |
carbs: 182.61g |
|
-
|
-
|
| Sun 20th: |
525 *
|
29%
|
fat: 14.02g |
| |
protein: 28.60g |
| |
carbs: 75.40g |
|
2305*
|
1780
|
| Sat 19th: |
2801 *
|
156%
|
fat: 134.98g |
| |
protein: 123.79g |
| |
carbs: 287.45g |
|
-
|
-
|
| Thu 17th: |
1698 *
|
94%
|
fat: 51.36g |
| |
protein: 77.71g |
| |
carbs: 249.28g |
|
-
|
-
|
| Wed 16th: |
1633
|
91%
|
fat: 57.45g |
| |
protein: 81.33g |
| |
carbs: 208.28g |
|
-
|
-
|
| Tue 15th: |
1824 *
|
101%
|
fat: 70.10g |
| |
protein: 100.86g |
| |
carbs: 216.95g |
|
2175*
|
351
|
| Mon 14th: |
1403 *
|
78%
|
fat: 46.08g |
| |
protein: 64.93g |
| |
carbs: 199.52g |
|
2269*
|
866
|
| Sun 13th: |
1697 *
|
94%
|
fat: 52.02g |
| |
protein: 75.03g |
| |
carbs: 245.56g |
|
-
|
-
|
| Sat 12th: |
2735 *
|
152%
|
fat: 97.68g |
| |
protein: 114.24g |
| |
carbs: 310.89g |
|
-
|
-
|
| Fri 11th: |
451 *
|
25%
|
fat: 13.38g |
| |
protein: 18.06g |
| |
carbs: 72.61g |
|
-
|
-
|
| Thu 10th: |
2092 *
|
116%
|
fat: 68.68g |
| |
protein: 76.53g |
| |
carbs: 301.93g |
|
-
|
-
|
| Wed 9th: |
1648
|
92%
|
fat: 55.80g |
| |
protein: 73.00g |
| |
carbs: 234.51g |
|
2262*
|
614
|
| Tue 8th: |
1414
|
79%
|
fat: 38.99g |
| |
protein: 66.43g |
| |
carbs: 211.47g |
|
2332*
|
918
|
| Mon 7th: |
1574
|
87%
|
fat: 58.60g |
| |
protein: 54.05g |
| |
carbs: 226.72g |
|
2124*
|
550
|
